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Progress Journals & Experimental Routines / Re: chasing athleticism
« on: January 08, 2019, 11:58:31 pm »running has been good to me but ive reached the point of diminishing returns
C'mon man.
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running has been good to me but ive reached the point of diminishing returns
The whole idea of 'easy running' seems to be fantasy. no part of running right now is easy, even warming up i just wanted to give it up 5 minutes in.\
On Saturday I caught a train out to Werribee to meet a friend I played rugby with. We arranged to meet at a local pub and it was one of the most feral pubs I've ever been to. I got there at 4pm and half the patrons were already pissed off their heads and there was an unusually high amount of head/neck tattoos. I went to the urinal and people had defecated in it and there were flies everywhere- it was fkn disgusting. I went to the disabled toilet and it was even worse! The bathrooms were uninhabitable.
Hahahahaha. Werribee!!! Does not surprise me at all.
Let me know the next time you're in Melbourne. I'll take you to a slightly less neck tatted area
The only bad thing about Melbourne is the beers! Surely some pubs could have Super Dry on tap instead of Carlton Draught and VB
On Saturday I caught a train out to Werribee to meet a friend I played rugby with. We arranged to meet at a local pub and it was one of the most feral pubs I've ever been to. I got there at 4pm and half the patrons were already pissed off their heads and there was an unusually high amount of head/neck tattoos. I went to the urinal and people had defecated in it and there were flies everywhere- it was fkn disgusting. I went to the disabled toilet and it was even worse! The bathrooms were uninhabitable.
running motivation super low at the moment. got home from work and just quit on myself.
- push ups x 14,19,14,14,20
- SMR calves/soleus
- stretch
Have had a bit of a virus the last 4-5 days. Spent the weekend away with the family as my wife did the Challenge Shepparton 70.3. Watching her standing there waiting for the call into the water for the swim still gives me anxiety thinking about having to swim that far with that many people. She has this virus too and couldn't keep any food down, lost most of her nutrition on the bike and only took in about 400ml of liquid nutrition for the whole thing. Finished in 5:37 so although she's disappointed with the time it's a great achievement.
I'm feeling almost back to normal and will gradually get back to training in the next couple of days.
damn that really sucks for your wife. i remember something like that happening for one of her other races?
regardless, she is a beast.
hope you both kick that virus asap, sucks!!!!!$@