Yeah I know what you're saying, I'm going to a very close by gym as well in the winter that is, it's like 5 minutes away. Costs a lot though (~40$ per month, my monthly salary being ~350) but whatever.
Well you better believe it makes such a dramatic difference...
If you think about it, this takes away so much from your leg strength potential because you can't use a weight that's actually challenging for your leg strength. You use a weight that's challenging for your form, while the legs can cope with that weight with no problems whatsoever.
I was about to bet that. Does it have rotating ends? Or what you mean by "steady thickness" is that it doesn't?
If if doesn't it makes such a big difference when squatting because it creates forces on the back that weren't supposed to be there (because the ends don't rotate to take those forces away).
Jacob is actually a really nice person and quite knowledgable about Jump Training. He spends a lot of time helping his customers and making sure they get results. If you were to follow his program I am sure you would do ok.
I agree. You can watch his one-leg jumping technique video, it's on youtube. It's pretty good stuff and it's correct stuff.
I'm so much into writing in my blog (personal one) about life in general... but I'm so lazy. I come up with great ideas but I'm like "nah... I don't really want to write right now"
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