7111
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 27, 2010, 06:50:32 am »
Yeah that's true, the muscles become insulin-resistant after a while, so it's all fat depositing...
But I really have no ideas of where to take calories into from... maybe a supplement of carbs+protein instead of just protein? And then instead get out of sugar intake (unless immediately after training) and eat vegetables and stuff?
I can't drink milk, my stomach will be upset.
But I really have no ideas of where to take calories into from... maybe a supplement of carbs+protein instead of just protein? And then instead get out of sugar intake (unless immediately after training) and eat vegetables and stuff?
I can't drink milk, my stomach will be upset.