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Messages - Raptor

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7066
Pics, Videos, & Links / Re: funny / horrible training videos
« on: November 14, 2010, 10:45:53 am »
Get that shit!!!!!

<a href="http://www.youtube.com/watch?v=tfFhoiXaIFA" target="_blank">http://www.youtube.com/watch?v=tfFhoiXaIFA</a>

I've seen people do that where I train.

7067
Nutrition & Supplementation / Re: What should be my strategy?
« on: November 14, 2010, 08:36:34 am »
By the way, do you think I could go with those two meals per day like you do right now, and have the rest being "protein powder meals"?

I mean, going for strength and fat loss at the same time.

7068
Nutrition & Supplementation / Re: What should be my strategy?
« on: November 13, 2010, 07:58:25 pm »
Fuck, I really need to lose weight, I'm at ~190 right now. I feel like a whale jumping off one leg.

7069
Nutrition & Supplementation / Re: What should be my strategy?
« on: November 13, 2010, 01:54:13 pm »
What is Eddie's weight at what height adarqui?

7070
Pics, Videos, & Links / Re: finally got rid of fear :)
« on: November 13, 2010, 08:25:07 am »
Well good job. You need to have your mind set that you're going to grab and hold on that rim. If you're not sure about that it's best not to try grabbing it at all.

7071
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: November 13, 2010, 08:23:13 am »
Buahahaha 8) ;D

7072
What's your current bodyfat %? Have you ever went through a cutting phase in an effort to lose the bodyfat?

7073
That's the spirit! (Carlton Banks voice)

7074
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: November 12, 2010, 05:36:28 am »
This is interesting! i just downloaded hemi sync lucid dreaming torrent. First time i used it i had a lucid dream, then the next day i did not. Its reall weird, it puts you to sleep while your on your back, then randomly after 90 min it wakes you up, then sort of trys to get you into a lucid state. Not sure what the sound it makes to wake you up. But yesterday i thought something had fkn attacked me in my sleep, jumped out of my bed like a mad man.

Hopefully tongiht i will have one again. Used to have like 3-4 a week when i really tried to have them. But none for the last 3 months :( Just needa keep telling myself when i wake up in the middle of the night that im going to have a lucid dream n it usually works. Want to get really good at them so can have em every night, imo sometimes dreams are better than real life.

Hemi sync... what?

http://www.new-mind.com/HemiSyncLucidDreaming/monroeinstituteluciddreaming.htm

7075
Strength, Power, Reactivity, & Speed Discussion / Re: My calves.
« on: November 11, 2010, 05:26:20 pm »
Oh yeah absolutely, I think at this point in time the calves are very very underrated. Before they were so overrated, like all you needed to do was calf raises and that was your vert training.

7076
Nutrition & Supplementation / Re: What should be my strategy?
« on: November 10, 2010, 03:41:29 pm »
Damn! I eat a lot of cheese :o

7077
Pics, Videos, & Links / Re: funny / horrible training videos
« on: November 10, 2010, 12:40:36 pm »
I actually like those KB squats

7078
Nutrition & Supplementation / Re: What should be my strategy?
« on: November 10, 2010, 12:26:00 pm »
I don't know if you're aware of it, but another myth "from the elders" about eggs is that the "evil, intoxicating thing" in the egg yolk is a half-inch "whiteish" color "thing" somewhere in the yolk... if you boil an egg and then crack it, you can see that in the middle of the yolk more often than not.

7079
Nutrition & Supplementation / Re: What should be my strategy?
« on: November 09, 2010, 04:32:27 pm »
Well my mom and dad always keep on throwing this "eggs cause liver problems" at me all the time it's getting really annoying.

Probably if you're eating like 20/day.

Aren't you like 25?

Yes I am but what I meant is that I grew up with that being repeated in my ear again and again. What does a virus has to do with eggs - I have no idea.

Probably what they mean is that many eggs are "hard" for the liver to "digest" if you will.

7080
Nutrition & Supplementation / Re: What should be my strategy?
« on: November 09, 2010, 09:40:58 am »
Well my mom and dad always keep on throwing this "eggs cause liver problems" at me all the time it's getting really annoying.

Probably if you're eating like 20/day.

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