7021
Article & Video Discussion / Re: Fitness Tips and Secrets
« on: November 26, 2010, 09:14:33 am »
Well what if he really jumped 48?
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7022
Pics, Videos, & Links / Re: beast
« on: November 26, 2010, 07:40:35 am »
That's him 15 years ago:
<a href="http://www.youtube.com/watch?v=-xtCVFe7NL4" target="_blank">http://www.youtube.com/watch?v=-xtCVFe7NL4</a>
7023
Pics, Videos, & Links / Re: Frank Yang Returns to the Gym
« on: November 26, 2010, 07:22:22 am »
He also had a video with an avorton some time ago...
7024
Strength, Power, Reactivity, & Speed Discussion / Re: To become as elite as possible - The LEVEL 8 Thread
« on: November 26, 2010, 05:59:06 am »
How about eating intestinal worms so that they can eat my food and I get lighter (this actually really exists in Japan from what I have been told) and thus - jump higher?
7025
Pics, Videos, & Links / Re: Frank Yang Returns to the Gym
« on: November 26, 2010, 05:57:14 am »
Well he's right.
7026
Strength, Power, Reactivity, & Speed Discussion / Re: To become as elite as possible - The LEVEL 8 Thread
« on: November 26, 2010, 05:30:07 am »
What about girls attaching false toenails?
7027
Strength, Power, Reactivity, & Speed Discussion / Re: To become as elite as possible - The LEVEL 8 Thread
« on: November 26, 2010, 04:46:55 am »
Is roiding considered level 8? What about bionics?
7028
Article & Video Discussion / Re: Fitness Tips and Secrets
« on: November 26, 2010, 01:38:34 am »
Yes but his bounding is crazy. It really is. I don't know about 48, but I do believe he was jumping 40+ off one leg in his prime.
7029
Article & Video Discussion / Re: Interesting Thoughts
« on: November 25, 2010, 09:44:55 am »
Definitely the best post I have read in years. I've ignored it at first because it was too long, but I'm now glad that I've read it, very very interesting.
http://weightliftingexchange.com/index.php?option=com_content&task=view&id=74&Itemi%20d=75
If you think about it, a person getting old and keeping the same amount of muscle will get less and less athletic. Why is that happening if that person has the same muscles and strength? Possibly strength goes down as well despite that person having the same amount of muscles and bodyfat. In that case, I think the only logical explanation, besides joint pain when trying to be athletic, jump run etc, is the neurotransmitter speed/hormonal stuff is weaker in the body. That has to be it. It's a change inside the body in itself that makes that person less athletic. There are obviously so many factors though.
http://weightliftingexchange.com/index.php?option=com_content&task=view&id=74&Itemi%20d=75
If you think about it, a person getting old and keeping the same amount of muscle will get less and less athletic. Why is that happening if that person has the same muscles and strength? Possibly strength goes down as well despite that person having the same amount of muscles and bodyfat. In that case, I think the only logical explanation, besides joint pain when trying to be athletic, jump run etc, is the neurotransmitter speed/hormonal stuff is weaker in the body. That has to be it. It's a change inside the body in itself that makes that person less athletic. There are obviously so many factors though.
7030
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 25, 2010, 07:03:23 am »
Adarqui shooting:
<a href="http://www.youtube.com/watch?v=zjKk092NupI" target="_blank">http://www.youtube.com/watch?v=zjKk092NupI</a>
7031
Article & Video Discussion / Re: Fitness Tips and Secrets
« on: November 24, 2010, 06:05:36 am »
DeStorm is a really cool guy.
7032
ADARQ & LanceSTS - Q&A / Re: Great forum section
« on: November 24, 2010, 03:58:25 am »TVS is kind of dead right now, and it has been in the last few months...
rip single-handedly destroyed tvs
hahah what? you mean it died after his freakout post?
WTF? What freakout post?
7033
Article & Video Discussion / Re: Unilaterals Make You Weaker
« on: November 23, 2010, 02:41:03 pm »
That'd be really strange, I can't buy that.
7034
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: November 23, 2010, 02:39:51 pm »
Schroderish...
7035
LanceSTS's Performance Blog / Re: Effective and Time Effecient Upper body *(and lower) Training for Athletes
« on: November 23, 2010, 02:37:39 pm »
I'm going to try this right now, I'm going to the gym, going to do overhead presses and pull-ups. Well, and some deadlifts after these.