Definitely the best post I have read in years. I've ignored it at first because it was too long, but I'm now glad that I've read it, very very interesting.
http://weightliftingexchange.com/index.php?option=com_content&task=view&id=74&Itemi%20d=75If you think about it, a person getting old and keeping the same amount of muscle will get less and less athletic. Why is that happening if that person has the same muscles and strength? Possibly strength goes down as well despite that person having the same amount of muscles and bodyfat. In that case, I think the only logical explanation, besides joint pain when trying to be athletic, jump run etc, is the neurotransmitter speed/hormonal stuff is weaker in the body. That has to be it. It's a change inside the body in itself that makes that person less athletic. There are obviously so many factors though.
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