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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 12, 2021, 09:27:41 am »
that is alarming!
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647
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: March 12, 2021, 09:23:06 am »
just signed up for guitar lessons with a guy whose YT videos i've been learning from. start next wednesday. very excited.
also, this song has been on repeat (starts at 0:30). not quite sure why but it is just killing me.
<a href="http://www.youtube.com/watch?v=0Lg3MUSNvSs" target="_blank">http://www.youtube.com/watch?v=0Lg3MUSNvSs</a>
also, this song has been on repeat (starts at 0:30). not quite sure why but it is just killing me.
648
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 12, 2021, 09:06:58 am »
went on date last night instead of training. worth it. woman is cool and cute.
also i haven't been logging this consistently but i've started doing push ups and pull ups again. not on any set plan, just trying to build up the ability again without hurting myself like i did last summer.
also i haven't been logging this consistently but i've started doing push ups and pull ups again. not on any set plan, just trying to build up the ability again without hurting myself like i did last summer.
649
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 10, 2021, 05:30:10 pm »
- run 0.7 km
legs felt weird/dead. stopped. quads also felt weird yesterday, which i forgot to log.
- push up x 25
- wide grip pull up x 8,7
- stretch
legs felt weird/dead. stopped. quads also felt weird yesterday, which i forgot to log.
- push up x 25
- wide grip pull up x 8,7
- stretch
650
Pics, Videos, & Links / Re: Kingfush Unlisted Training Vids
« on: March 10, 2021, 01:47:14 pm »
i missed this video on friday. absolutely bananas shit. 2.7xbw paused full squat. equivalent for me at current bw would be 445, or 80 pounds more than i've ever done for a single. respect.
651
Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: March 09, 2021, 06:01:41 pm »
i mean, whenever have a layoff from posting on here, i am almost certainly not training during that time.
652
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 09, 2021, 06:00:49 pm »
- run 48:22, 10.01 km
cut it off about five houses up from home because my dad was walking up the street with the puppy.
- stretch
69/21 degrees and low humidity. beautiful.
cut it off about five houses up from home because my dad was walking up the street with the puppy.
- stretch
69/21 degrees and low humidity. beautiful.
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Progress Journals & Experimental Routines / Re: Two Hands Two Feet
« on: March 09, 2021, 04:34:53 pm »
bit late but definitely true for me, too, about logging as a way to help stay on top of training.
654
800m+ Running and/or Conditioning / Re: Misc Running Videos
« on: March 09, 2021, 09:29:02 am »655
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: March 07, 2021, 10:18:19 pm »
nice, country has some wicked great songwriting.
and oh man, if you like slide, here is one of the GOAT (electric) slide players making john mayer and bb king flip out in real time:
<a href="http://www.youtube.com/watch?v=X1n6PgSC6IQ" target="_blank">http://www.youtube.com/watch?v=X1n6PgSC6IQ</a>
just look at mayer's face! i saw derek trucks perform back in high school, before he got together with susan tedeschi (the woman bb king is talking to in that video). absolutely limitless ability on the guitar but super restrained. he generally didn't even stand toward the front of the stage when i saw him. just shredded off to the side, looking down, while his bassist stood front and center with a giant grin on his face the whole show, like, can you believe i get to be up here with this guy? tedeschi trucks band's song midnight in harlem is worth a listen, too. his solo in this version starts at 5:00 if you want to skip to it.
<a href="http://www.youtube.com/watch?v=6GkdCiqsFUI" target="_blank">http://www.youtube.com/watch?v=6GkdCiqsFUI</a>
on top of obvious influence from rock/blues guitarists like duane allman (whom he quotes in that video from 1:06-1:19*), you can really hear how much reverence he has for sitar players like ali akbar khan. i've posted this raag before but i listened to it again today and it blows my mind every time. especially once the tempo picks up. i think about 10% of the 450 views it has on youtube are me
<a href="http://www.youtube.com/watch?v=PBq9XLNyYrM" target="_blank">http://www.youtube.com/watch?v=PBq9XLNyYrM</a>
sorry, got a little carried away.
*from "little martha," which leo kottke once called the most perfect song ever written for acoustic guitar*
and oh man, if you like slide, here is one of the GOAT (electric) slide players making john mayer and bb king flip out in real time:
just look at mayer's face! i saw derek trucks perform back in high school, before he got together with susan tedeschi (the woman bb king is talking to in that video). absolutely limitless ability on the guitar but super restrained. he generally didn't even stand toward the front of the stage when i saw him. just shredded off to the side, looking down, while his bassist stood front and center with a giant grin on his face the whole show, like, can you believe i get to be up here with this guy? tedeschi trucks band's song midnight in harlem is worth a listen, too. his solo in this version starts at 5:00 if you want to skip to it.
on top of obvious influence from rock/blues guitarists like duane allman (whom he quotes in that video from 1:06-1:19*), you can really hear how much reverence he has for sitar players like ali akbar khan. i've posted this raag before but i listened to it again today and it blows my mind every time. especially once the tempo picks up. i think about 10% of the 450 views it has on youtube are me
sorry, got a little carried away.
*from "little martha," which leo kottke once called the most perfect song ever written for acoustic guitar*
656
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: March 07, 2021, 06:36:56 pm »
hella acoustic blues and "american primitive" guitar. and raags. and former based on the latter.
<a href="http://www.youtube.com/watch?v=iLx98o_kdB0" target="_blank">http://www.youtube.com/watch?v=iLx98o_kdB0</a>
<a href="http://www.youtube.com/watch?v=XdO66duo5_g" target="_blank">http://www.youtube.com/watch?v=XdO66duo5_g</a>
just learned this one:
<a href="http://www.youtube.com/watch?v=IUK8emiWabU" target="_blank">http://www.youtube.com/watch?v=IUK8emiWabU</a>
<a href="http://www.youtube.com/watch?v=ReW9uUYm-DA" target="_blank">http://www.youtube.com/watch?v=ReW9uUYm-DA</a>
just learned this one:
657
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 07, 2021, 06:02:40 pm »
- run 2:02:35, 21.61 km
possibly a slight distance PR? i'm not sure. 162m elevation gain is a bit more than normal because i did a bunch of the first half on trails in rock creek park. beautiful, beautiful day.
possibly a slight distance PR? i'm not sure. 162m elevation gain is a bit more than normal because i did a bunch of the first half on trails in rock creek park. beautiful, beautiful day.
658
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 07, 2021, 09:09:43 am »
foot fine, somehow. biceps/forearms sore, and low back not sore but was stiff when i woke up.
659
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: March 06, 2021, 06:54:59 pm »
- helping my friend move x 5 hours
tiring.
- footgolf x 2 hours
pretty fun. my left foot is gonna hurt like shit tomorrow, i predict. EDIT: just found out i shot a 69, three under par
general soreness forecasted.
tiring.
- footgolf x 2 hours
pretty fun. my left foot is gonna hurt like shit tomorrow, i predict. EDIT: just found out i shot a 69, three under par
general soreness forecasted.
660
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 04, 2021, 06:31:59 pm »
yo let's hear it! when did you start playing and how did i miss it? guitar has been one of the real pleasures of the pandemic for me. if you post some stuff i might do it, too... 