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Crazy Weird Analysis & Stuff :) / Re: is marihuana good for VJ?
« on: February 28, 2011, 05:18:08 am »dno but im eating fried chicken and smoking weed as we speak. jk
Hahaha

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dno but im eating fried chicken and smoking weed as we speak. jk
Beyond any of that, half squatting (slightly above parallel, NOT PARALLEL) is 100x more specific to vert/power based athletic movements than is deep squatting.
Isn't weighttraining always just GPP for the non weightlifter-athlete?
At the end it shouldn't matter how the strength was obtained...
so then why would it matter if strength is obtained in a deep squat vs half squat?
checkmate
goodnight
do not pass go
do not collect $200
pc.
what are some achilles tendon to calf length ratios for some elite jumpers and sprinters? what ratio would be considered "high cut" calves?
Would high cut calves count as the calf being less than the tendon length?