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Man. 148. Thats light. No wonder you feel light when walking.
ya it feels great$!$!@%@
most "men" would think i'm crazy for wanting to get so light, but I don't give a fu&ki feel better when light, and i jump/perform better, have more energy, more endurance, everything feels effortless.. ya i love it.
I love the title of your journal. Age vs. vertical. Thats cool.
Do you think you have short arms? Or normal. Cause Im slightly taller than you, but has an 8'1 reach.
Anyways, congrats on the great jumps higher up in the thread. Even though you didnt seem content with them?
Thanks man!
I definitely have long arms , nothing freakish though , my wingspan is ~195cm( ~6'5'' ) while my barefoot height is 183cm ( 6' ). So if you're 1-2'' taller and have 2'' higher reach you must have rather long arms too.
As for the jumps , yes i am not content with them. Its frustrating that i cant get a proper max jump session, i keep just doing random jumps between bball practice drills so i cant jump to my max potential! No rush though...
Knee wraps are still considered raw in alot of powerlifting organizations including his. "Geared" refers to supportive briefs and squat suits. Belt and wraps is still a "raw" squat in alot of orgs.
some concept titles i made tonight after workout:<a href="http://www.youtube.com/watch?v=bOSFf2B14zQ" target="_blank">http://www.youtube.com/watch?v=bOSFf2B14zQ</a>
Yea that vid is sick. You should use it as the official vid for adarq.org. Song, editing, concept, everything is perfect, either one of those titles are cool. I agree with LBSS though, a make would be even better.
10/13/2010 - DIDNT DO SHIT!
bw = 152
soreness = none
aches/injuries = left ankle, lower back
fatigue = medium
ok uh.. i spent ALL DAY (5pm - 5am) pretty much, editing this dunk video.. it should be epic, i did some very cool shit in it.. im rendering right now, will upload before i sleep.
got my weighted vest, no weight plates will fit in it etc, so i have to find my old ankle weight 'iron bars' (small weights), i should have a ton of those.
surprisingly i am 152 before sleeping, i think i burned like 2000 kcal just editing this video, brain power cardio.
peace
workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml
Yo I HATE it when that shit happens! You heard of Kevin Billerman? He coached FAU men's bball from 1995-1999. He now coaches a hs team in NC
nope never heard of him.. ya i ended up going to bed at 8:30am cause of those stupid shits not keeping the lights on.
And caffeine??
Anyways, nice vid man. You build an atmosphere.
Is there any video surveillance in that parking building? Just wondered what the manager might think seeing you crazying it at night,
haha nah i checked, nothing out in the open anyway, no cams.. which is odd because there is a bank right next to it, although it's 2 stories high, i'm 4 stories up... no cams though from what i've seen, eventually there will be once an incident happens, reactive vs proactive.
it's safe up there though, i like it on parking garages, cool scenery too for a vid like that.. it's almost doom-like.
pc!
workout: dunk session, caff'd up hardcore!
- drove 45 minutes to a court that should be open until 11pm based on the website (FAU outside courts), got there at 9:50, lights were already off.. fml
Yo I HATE it when that shit happens! You heard of Kevin Billerman? He coached FAU men's bball from 1995-1999. He now coaches a hs team in NC
nope never heard of him.. ya i ended up going to bed at 8:30am cause of those stupid shits not keeping the lights on.
If being able to squat 950 pounds means you can only get around by waddling, then I never want to be able to squat 950 pounds.
thats the knee wraps man, sux trying to walk in them.
Duly noted.
