616
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: April 05, 2016, 02:43:15 am »
How can anyone be 6'3 165? I don't understand. I mean it's really hard to imagine someone like that, I've probably seen in the far past one or two guys like that but they could barely stand on their feet and were slow and uncoordinated as fuck.
By the way - I've rarely seen people use their hips properly when they do backwards med ball tosses. The VAST majority of them use their arms with the hips barely doing any work. Of all the people I know, I really really use the hips. Which is weird because of all the people I know, I don't use the hips at all on the powerclean. Very interesting how this is so different.
By the way - I've rarely seen people use their hips properly when they do backwards med ball tosses. The VAST majority of them use their arms with the hips barely doing any work. Of all the people I know, I really really use the hips. Which is weird because of all the people I know, I don't use the hips at all on the powerclean. Very interesting how this is so different.

