Adarq.org

I have that when I jump a lot of two feet. My theory is that I'm not adapted to that kind of a stimulus, as I avoid jumping off two feet when I can (extremely fatigueing, feels like destroying my body and inefficient).

So I think it's the quads that aren't adapted and maybe even the quad tendons that are "weak" due to the constant lack of stimulus.

Do you feel limited by grip strength at 765? (do you feel you could lift easier with straps)

And you really believe there's such a thing as "neutral" in this business. It's hard to believe, for me, that a "neutral" company isn't backed up by another company that wants to throw dirt, undercover, onto the other companies.

S&C and especially nutrition is a dirty business.

It's funny JC said

2. You get enough bcaa's in your diet from protein. I really don't feel you need free form bcaa's for recovery.

, like everybody has the same, optimal diet.

So what's up with BCAA after all? I mean, if I take BCAA "pills", is that any good or bad?

Then why didn't you do some of these to prevent your VJ to drop?

Focused a lot on the squat so you had to limit your jumping?

Oh, that's great, I thought you were going to say "I trained for looks for a while"

Quote from: LanceSTS on March 11, 2011, 11:32:48 pm

<a href="http://www.youtube.com/watch?v=s6uuVVTLmHA" target="_blank">http://www.youtube.com/watch?v=s6uuVVTLmHA</a>

http://www.youtube.com/watch?v=s6uuVVTLmHA

beast.....

 

Now that's what I call "beast".