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Progress Journals & Experimental Routines / Re: New year new me
« on: December 09, 2022, 10:15:40 am »
i was gonna say, what about swimming? too soon for freestyle or even using a kickboard to keep it really steady?
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I use a buff for winter runs, preferably the 'light' ones ( not half fleece ), wrapped around neck, whenever ears freeze i pull it up to cover mouth, nose, ears. Then i get too hot, i lower it again.
Congrats!