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Messages - adarqui

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5776
800m+ Running and/or Conditioning / Re: The 2018 London Marathon Thread
« on: April 21, 2018, 06:23:03 pm »
Also 2016, Kipchoge's PB!

<a href="http://www.youtube.com/watch?v=livETSfr3zE" target="_blank">http://www.youtube.com/watch?v=livETSfr3zE</a>

5777
800m+ Running and/or Conditioning / Re: The 2018 London Marathon Thread
« on: April 21, 2018, 06:22:48 pm »
the 2016 announcing is just awful. dude keeps talking about how they've gone out too fast. that's all he keeps yapping about. meanwhile we know what happens by the end, almost a WR.

so atrocious, I feel like muting it.

5778
800m+ Running and/or Conditioning / Re: The 2018 London Marathon Thread
« on: April 21, 2018, 05:21:46 pm »
2017 London, just to get you amp'd up.

I wish these events had full men's/women's races on YT, so you could watch both without having the feed skip around between men/women/chair etc.

<a href="http://www.youtube.com/watch?v=q8KH3HK8pJ0" target="_blank">http://www.youtube.com/watch?v=q8KH3HK8pJ0</a>

5779
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 05:15:39 pm »
FUCK. :<

3-1 PHI.

not good.

MIA missed so many free throws.

5780
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 05:10:19 pm »
HUGE pick to get JJ open for 3. drops it.

PHI up 3, 30s left.

WADE is on fire. Wouldn't mind seeing him just pull up for 3 to try and tie it.

5781
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 05:05:26 pm »
DWADE.

5782
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 05:03:06 pm »
WINSLOW SON.

heart. doesnt give up on plays.

5783
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 05:01:11 pm »
EMBID INSANE BLOCK ON DRAGIC.

5784
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 05:01:01 pm »
rebounding is killing MIA :(

PHI getting tips, multiple offensive rebounds etc. 98-92 PHI.

5785
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: April 21, 2018, 04:40:30 pm »
Quote from: LBSS on April 21, 2018, 11:46:08 am
- run 14.53 km, 60s @3:30 x 9 sprinkled throughout
was supposed to do 10 intervals, ran out of space.

- stretch

distance PR, total time 1:12:36

that's a solid session, nice!! :ibrunning:

5786
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 04:39:31 pm »
great D by J-Rich, horrible D by the heat.

83-83.

5787
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 04:33:22 pm »
83-79 MIA

PHI came back hard at the end of the 3rd. fuq.

5788
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 04:29:43 pm »
Embid pulls Winslow off his guy (who he fall on top of in the crowd) onto the floor, in such a weird way.

What a douchebag.

5789
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 04:26:40 pm »
WINSLOW SICK REBOUND OVER EMBID.

5790
Basketball / Re: NBA 2017 - 2018 Season
« on: April 21, 2018, 04:13:16 pm »
man this PHI/MIA game is brutal. this is some old school basketball.

this series is legit.

heat up 12 now tho.

GO HEATZ.

also, when it gets heated, James Johnson shines. He's ruthless (but not dirty) when the game gets extra physical.

Also thank "god", Saric missing shots. lmfao.

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