Adarq.org

but ya.. LEBRON tmw:

<a href="http://www.youtube.com/watch?v=SZ2lUdcAQtY" target="_blank">http://www.youtube.com/watch?v=SZ2lUdcAQtY</a>

<a href="http://www.youtube.com/watch?v=ONWJBSidccQ" target="_blank">http://www.youtube.com/watch?v=ONWJBSidccQ</a>

HOU looks awful now. game is pretty much over. just chucking up 3's (and missing all of them) etc.

GAME  7!

Can't wait for CLE/BOS tmw. So AMP'd for that.

absolutely

incredible

dunk

attempt (to end the half)

by

Gordon

unreal.

Curry on fire. RIP.

rest day.

---

05/26/2018

bw = 146
bw before bed last night = ?
soreness = none
aches/injuries = none
calves painful to touch/massage = always (right especially)
cramping = none
morning quad flexibility = loose
morning hamstring flexibility = loose
morning calf flexibility = loose
morning adductor flexibility = loose
feel = good
hours sleep: 8

wakeup = 9:00 AM

sub5 mile or sub3 km splits in 2018: 3 (mi) + 1 (km) = 4 of 50

data collected throughout the day when I have my watch on:
HR low: ?
HR high: s?

log:
09:05 AM: food: rxbar, water
10:45 AM: food: manhatten bagel: sausage egg & cheese on pumpernickel bagel, orange juice
12:30 PM: food: anthony's: motz & sauce pizza, water
05:00 PM: leg drain while reading: ~30 minutes
06:00 PM: water
07:00 PM: workout: bw
09:00 PM: food: 5 x eggs, 1 pizza slice (last one), 2 x banana, green juice (kale drink lol), rxbar, water



workout: bw
- ok

3-5sec paused dead hang ng pullups: BW x 8
full dips: BW x 10

bruh HOU is making a ton of 3's. this is lethal.

Curry foul on Harden for 3: to me that was a foul.

Durant block on harden, recovers it, then goes length of court to layup.