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Messages - Flander

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526
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 13, 2010, 02:09:56 pm »
Youre getting closer mang. Or at least it seems so.

Where is that msem article. I need to read up on that.

527
K1, Muay Thai, Kickboxing / Re: Mike Zambidis - Explosive
« on: December 11, 2010, 01:00:03 pm »
Hes so square. And evil.  :headbang:

528
K1, Muay Thai, Kickboxing / Re: Savage Muay Thai KO - holy shit.
« on: December 11, 2010, 12:16:55 pm »
 :o :o :o :o :o :o

Good thing Im not on the receiving end of either.

529
nice session.

530
Olympic Weightlifting / Re: Heavy weights
« on: December 11, 2010, 04:49:55 am »
Whack tech as in bad?

Obviously not bad but not as refined as most world number 1s. He had some weird things with his pull like using a little bit of early arm pull and shrugging before the second pull and then he power jerked which most people consider less efficient than a split of squat jerk. He looked down before whipping his head back in the snatch too.

Haha. I like that. Just means hes a beastly beast.  :strong:

531
;D

PWN'D

Was skipping through and could tell it wasn't Dutch and was going to say just that, 'till I saw the blond w. blue eyes..
Didn't know you had those in Denmark bro, nice job!@!#


Haha. Yeah, thats all on me  ;D Props to Flander for importing the hot blonde girls to Denmark  :headbang:

532
Thats Danish...

Thats why theyre in Copenhagen...

Im  :ninja:

/edit
Im also danish btw.

533
Hes a beast. I think he has lifted 400kg before. Or close at least.

534
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 09, 2010, 08:40:39 am »

535
Im positive Ive meet some of the people in that movie.

Its a really cool vid. Some nice tricks in there.

536
you tha beastman  :strong: :strong: :strong:

Good job on the jumps bro.  :highfive:

537
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 07, 2010, 12:41:47 pm »
Nice jumps mate. I like those bounds. Looks light and powerful.

538
Olympic Weightlifting / Re: Heavy weights
« on: December 07, 2010, 09:27:36 am »
Damn and Dimas is an absolute beast though.

Yeah Dimas was freakily strong. 280 front squat and 330 back squat rumored. Probably likely too since he had whack technique for a gold medalist and power jerked.

Hahaha 4xbw squat. Damn damn damn. What would his vertical be.

Whack tech as in bad?

539
Olympic Weightlifting / Re: Heavy weights
« on: December 06, 2010, 09:56:38 am »
They erased the world records when they changed the weight classes and tweaked the rules slightly. Once some time between 1994 and 1996 and again some time between 1996 and 2000. I think it was a bit stupid, but no one was really getting close to the clean and jerk world records because of stricter drug testing. Varbanov did 215.5kg clean and jerk at 75kg, Dimas never managed better than 215kg weighing 85kg. Snatch has stayed much the same though due to improvements in technique.

Damn and Dimas is an absolute beast though.

540
God bedamned. Thats insane. Nice.  :headbang:

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