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Messages - Raptor

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5191
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 03, 2011, 01:57:13 pm »
Quote from: UMThrower on August 03, 2011, 01:36:53 pm
Quote from: adarqui on August 03, 2011, 10:32:15 am

http://www.youtube.com/watch?v=And3-2Uffzo&fmt=22

<iframe width="640" height="390" src="http://www.youtube.com/embed/And3-2Uffzo" frameborder="0" allowfullscreen></iframe>




Quote from: cowed77 on August 03, 2011, 08:58:05 am
Seen a doc abt it yet man?

nope mang, if im still bad by thursday with no sign of improvement ill make doc appt.


Quote
Any idea why u seem to be getting sick pretty regularly?

dno but i havnt been this sick since my initial staph infection in january.



Quote
Wats this whole rockstar business abt too haha.

just fun ;d


Quote
Get well soon man, august is here!

thanks alot man.. ya i know ;/ i got dunking to do, this is not good.



Hahahahahahahahahaha

Your rants are some of the funniest things I ever watch on youtube. Definitely good points though. I don't know why people are always hating on other people who have different goals. I hate that. Just mind your own business. if you wanna know why I'm doing what I'm doing just ask and I'll explain, but don't go saying what I do is wrong if you don't know why I'm doing it.

Exactly^^^

5192
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 03, 2011, 01:47:52 pm »
I can't believe Andrew is seriously disturbed by that stuff, I honestly still hope it's a masterful troll operation in which he comes up in the end and says "You people were really buying into that?".

5193
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Michael Vick's dogfighting. And the practices of that.
« on: August 03, 2011, 01:46:17 pm »
I for one could never understand responses like "yeah but how about people suffering and all that stuff". Why does people or anybody else suffering make this, or any other atrocity, any "less important". It's still fucking disgusting. It's not a matter of priorities here. It's a matter of FACT. And the fact is that this stuff is disgusting like any other abuse or atrocity, but weirdly enough - I take greater offense on atrocities against animals than against people. I just am that way. I actually hate people so I'm a mizantropist (or whatever the term in English).

People have their own heads and can react, live in a society etc. Animals can just be thoroughly manipulated and abused. Not saying people can't but I just hate people and their gratuities and their "spiritual ugliness" in lack of a better term.

5194
Strength, Power, Reactivity, & Speed Discussion / Re: Peaking for a combine
« on: August 03, 2011, 07:22:04 am »
Quote from: $ick3nin.v3nd3tta on August 03, 2011, 05:25:10 am
Quote from: psychomark32 on August 02, 2011, 04:00:41 pm
I agree. A lot of linebackers and elite defensive ends have the same vertical jumps as defensive backs. It's there massive lower body strength that gives them so much power to jump high.  But, in the 40, they can't keep up with the little guys because it's hard to have fast top end speed when you weigh 250 lbs.  Extra body weight takes away from your reactivity, which will effect how "springy" you are once you've reached top speed. The more springy you are the more ground you are covering with each step you take.  

Good reply.

They also probably have a very strong strength background and they're used to muscle up everything which works well in terms of acceleration but when you get to the relaxation/reactive sprinting they will suck hard there trying to force their sprint up again and again instead of working to maintain a high speed.

Not sure if 40 yards is a long enough distance for that to happen though.

5195
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 03, 2011, 07:15:55 am »
Quote from: Jard on August 03, 2011, 06:39:32 am
Andrew, it's time to man the f*ck up and stop worrying about someone else's opinion on you.
This is YOUR insecurity speaking, let it the f*ck go. Noise can't hurt or influence you or your performance.
In stead of being so concerned with what some random people you'll never meet in real life think of you because of some videos you put out, you should worry more about your opinion on yourself and not waste any energy on this sh*t.

Character over reputation.



Thank you.

5196
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Michael Vick's dogfighting. And the practices of that.
« on: August 03, 2011, 07:14:41 am »
Quote from: adarqui on August 03, 2011, 04:47:08 am
that's not ONLY the fault of the USA... sure it was disgusting that usa's armies went and wiped them out.. but it was also completely idiotic of them to try and fight people who have guns, canons, etc, with bows and arrows.. surely they had some successes, but overall they were demolished.. the native americans might have had no choice other than to fight, but perhaps they could have given up their land knowing full well they would be massacred if they didn't.. however, they chose to fight, and that's the story.

To quote the Borg: Resistance is futile! :wowthatwasnutswtf:

5197
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 03, 2011, 04:24:16 am »
WTF? :ninja:

I hope you're kidding there Andrew. :uhhhfacepalm: :P

Anyway, you can't be talked about unless you're important. Fact. So apparently you're important to these people. You're FAMOUS BRO, FAMOUS!

5198
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Michael Vick's dogfighting. And the practices of that.
« on: August 03, 2011, 04:17:58 am »
Whoa.

5199
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Michael Vick's dogfighting. And the practices of that.
« on: August 02, 2011, 07:55:54 pm »
http://www.peta.org/issues/animals-in-entertainment/Dogfighting.aspx

Absolutely disgusting.

5200
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 02, 2011, 05:14:02 pm »
Quote from: Ineedtodunk on August 02, 2011, 05:11:50 pm
Quote from: adarqui on August 02, 2011, 05:08:50 pm

lol ya wtf

ya dude i don't get it.. these guys are insulting me pretty hard, not just in that thread, i was linked some other threads.


Fuck it, the more known you get, the more haters you get.  It's inevitable.  

Besides, it's funny to have such ignorant haters.  All hate comments towards you leads to laughs

That explains why I have a lot of haters in Romania (seriously). They all hate on me because I actually help people for free and then these retards come in and try to act smart while doing basically NOTHING positive for anyone, just trolling around and calling names. Fucking idiots.

5201
Strength, Power, Reactivity, & Speed Discussion / Re: Peaking for a combine
« on: August 02, 2011, 05:12:05 pm »
Quote from: LanceSTS on August 02, 2011, 05:00:04 pm
Quote from: LBSS on August 02, 2011, 04:11:26 pm
Quote from: LanceSTS on July 31, 2011, 11:42:42 pm

  You thought wrong.  The 40yd dash is pushed so heavily and sprint coaches have nit picked every detail from the big toe to the top of the head.  The vertical jump is coached primarily as "jump".   There are of course exceptions but most combine training facilities are "practicing" the vertical jump, while teaching in detail sprint technique/starts/every step in the race.

this is why i will never be fast, shitty big toes.  :'( :'( :'( :'( :'( :'( :'(

 Just work on your spinal mobility blu, you can cut off both big toes and still run like a cheetah.


btw, in studies involving deficiencies in the big toe, there is often a high occurrence of multiple std's.  Strange fact but interesting never the less.

It is? Damn I knew it. And damn my long big toes!

5202
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 02, 2011, 05:10:22 pm »
Quote
Honeybadger should own the forum. It's clear that he knows a heck of a lot more than "air Jesus". His stats are actually pretty impressive.

5203
Pics, Videos, & Links / Re: startingstrength.com is talking shit about me, wtf?
« on: August 02, 2011, 05:06:25 pm »
Quote from: JC on August 02, 2011, 04:53:18 pm




And chu is a new york/jewish accent, not "black".

Now that's a MAN! 8) :strong:






















































 :ninja:

5204
Basketball / Re: Why does my layup look like crap...
« on: August 02, 2011, 11:10:50 am »
Quote from: LanceSTS on August 01, 2011, 11:27:03 pm
Quote from: adarqui on August 01, 2011, 05:57:13 pm
Quote from: LBSS on August 01, 2011, 03:36:26 pm
Quote from: LanceSTS on August 01, 2011, 02:55:13 pm
Quote from: D-Rose Jr on August 01, 2011, 01:50:19 pm
Quote from: LanceSTS on August 01, 2011, 01:11:06 pm
Quote from: LBSS on August 01, 2011, 10:04:21 am
lots of people on here are better qualified than i am to offer advice, so all i'll say is, why are you taking all your layups with the same leg/arm combination? shouldn't the ones from the left be off the right leg and with the left hand? even i can make layups off both feet and with both hands and i suck at basketball.

^^ learn to use your left hand/ right leg on the left side, right hand/left leg on the left side.  Also, being that youre a two leg jumper, practice jumping off both as well.

the right/left layup he did on the left/right side seems to work for me so i can skoop under guys arms and get a foul. sorry off topic

Its fine to do reverses and all sorts of variations to the basics.  If you cant ACTUALLY DO THE BASICS though, its a good idea to learn them.  Jumping off the right leg and using the left hand and jumping off the left leg and using the right hand are basic skills, that keep the defense further away from the ball.  There is a reason that every basketball coach in the world teaches these skills to players at a very young age. 

this.

that

those.

these

5205
Progress Journals & Experimental Routines / Re: Kingfish
« on: August 02, 2011, 10:45:16 am »
Does your depth change if you attempt one step dunk attempts?

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