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Messages - Flander

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511
Pics, Videos, & Links / Re: The Motivational Thread
« on: December 22, 2010, 01:36:57 pm »
Quote from: LBSS on December 22, 2010, 09:42:33 am
Things I will probably never do in my life: dead lift 3.67 times my bodyweight.

Things Eric Cressey has done: just that.

<a href="http://www.youtube.com/watch?v=ps-Lzs0gb4o" target="_blank">http://www.youtube.com/watch?v=ps-Lzs0gb4o</a>

Amazing no doubt, but it looks like hes wearing a suit though. Im not 100% sure though. Still beast.

512
Pics, Videos, & Links / Re: Zach Krych's Inspirational Return to Weightlifting
« on: December 22, 2010, 04:47:37 am »
an amazing comeback. Very strong. But damn that injury made me cringe.

513
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Dubai Fountain - amazing
« on: December 19, 2010, 05:38:52 am »
Quote from: adarqui on December 18, 2010, 05:56:54 pm
check the subforum name breh's,

 Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff

:F

My twin got pwned!!!

514
Olympic Weightlifting / Re: Ian Wilson 400lb C&J @16yo
« on: December 18, 2010, 04:19:55 pm »
God freaking fucking damnit. Thats some crazy strength. Wow. Impressive.

515
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Dubai Fountain - amazing
« on: December 18, 2010, 03:57:27 am »
Quote from: LBSS on December 17, 2010, 06:01:28 pm
I love ANYTHING related to Dubai being the "Nature" section of the forum.

hahaha.

516
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Dubai Fountain - amazing
« on: December 17, 2010, 05:23:20 pm »
looks freaking amazing.  :ninja:

517
Pics, Videos, & Links / Re: Martin Wildauer deadlift 5x340kg RAW & 31x200kg in 68 sec
« on: December 17, 2010, 04:25:34 am »
Thought I had seen that.

He has been in WSM I think. Maybe it was the 2009 edition. He didnt make the final though if I remember correctly. But he will get there. Hes a man beast.  :strong:

518
Pics, Videos, & Links / Re: Squat PR (120x5, 130x3) and some 30 kg snatches
« on: December 17, 2010, 04:23:45 am »
Hey great job on the squats man. Thats the best form Ive seen you use ever. And the best depth. Nice going.  :headbang:

The snatches is a different story, but Lance is taking care of that, so that will get better quick. Looking forward to seeing some new snatch vid with great form.

519
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 17, 2010, 04:17:14 am »
White bum got ups. Good work man.  :headbang:

Lame pussy: "Why you so obsessed with dunking"

Darq site: "STFU or I stab you with my rambo knife. Im the king of dunking"

520
400m Sprinting or Shorter / Re: Harry AA
« on: December 15, 2010, 02:30:46 pm »
Great technique on that front squat.

521
Surfing, Skateboarding, Motorcross, Extreme Sports, etc. / Re: Fearless
« on: December 15, 2010, 02:09:37 pm »
Blocked due to stinking copyright.

522
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 15, 2010, 07:34:58 am »
Nice on those MSEM, but isnt 325 ez for you considering what you have lifted lately?

523
Pics, Videos, & Links / Re: GREAT SQUATTTING THREAD
« on: December 15, 2010, 04:54:48 am »
Quote from: LanceSTS on December 14, 2010, 05:57:10 pm
  @ Flander, thnx, yea thats my gym, dont know which things you mean man, there is a belt squat machine next to the squat rack im using, a glute ham machine next to that, a reverse hyper next to that, an olympic platform next to that, and a boxing ring at the back.  Might be the fans you are talking about?  They are just big circular fans I use during the summer to help the AC circulate better.

  @ bmully, haha thnx bro!@!

 

Was probably the fans then. Big damn things.

524
Pics, Videos, & Links / Re: GREAT SQUATTTING THREAD
« on: December 14, 2010, 04:40:35 pm »
Quote from: LanceSTS on December 14, 2010, 04:10:41 pm
ROFL, nah man, i go like 2inches deeper than him...


<a href="http://www.youtube.com/watch?v=cmr4R66HLYA" target="_blank">http://www.youtube.com/watch?v=cmr4R66HLYA</a>

Good one tho flander!@!  :pissed:

 :highfive:

Nice lifting man. Thats your gym?

Whats all those things you have lying around?

525
Pics, Videos, & Links / Re: GREAT SQUATTTING THREAD
« on: December 14, 2010, 04:05:03 pm »
Quote from: LanceSTS on December 12, 2010, 11:44:39 pm
<a href="http://www.youtube.com/watch?v=EPGP_q_CIE0" target="_blank">http://www.youtube.com/watch?v=EPGP_q_CIE0</a>

This is Lance, yes?

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