Adarq.org

http://deadspin.com/report-floyd-mayweather-received-banned-iv-before-pacq-1729780175?hipra_discussion_redesign=on&utm_expid=66866090-52.r5txldOmRkqnbJxnyozIeA.2

The day before his fight against Manny Pacquiao, Floyd Mayweather took two intravenous infusions totaling 750 milliliters. The bags contained mixtures of saline and vitamins, but their contents are irrelevant: any IVs over 50 mL are strictly banned.

^^^yeah i hope so

WEIGHT: ???
SORENESS: none
ACHES/INJURIES: quads a little, low back a little, balls (?)
MENTAL STATE: tired, enervated

- shoot around, layups, drop steps, mobility stuff x 40 mins

- stretch

rough day at work, didn't get home until 9. by the time i got to the gym i was worn out. meant to shoot around etc for 20 mins and then squat but time got away from me. guess i was unfocused. tomorrow may be another shitty day but i'm hoping to be out at a reasonable time.

Quote from: vag on September 07, 2015, 05:12:17 am

That is true, but it is just the way it is measured for reference. I guess it just replicates the olympic games measurement system ( see long jump and triple jump ).
Given the chance, not sure if you people are aware, broad jump WAS an olympic event early on : https://en.wikipedia.org/wiki/Standing_long_jump

yup i read about that. also read they still do that in some countries as a competition

totally. for americans the most famous broad jump "competition" is the NFL combine.

WEIGHT: ???
SORENESS: none
ACHES/INJURIES: none, yay
MENTAL STATE: very good

- warm up

- DLRVJ x a few
PR, hit 36.5 (0.5 from base of palm). was very hyped after, bounced around and yelled. did not even approach that height the rest of the time, lol, and in fact started to be a bit erratic and stuff, so i didn't do as many jumps as i might have. still got some dodgeball dunks down. yay.

- DB jump squat 25s x 4,4

- squat 305 x 2,2,2

- superset x 4
-- DB OHP 45s x 7,6,6,6
-- pull up +7.5 x 6,6,6,6

- stretch

 

why?

went to charlotte for my grandpa's 89th birthday.

saturday AM:

- run x a bit, SL pogos, stretch

saturday PM:

- frisbee with my brothers and a couple of randos, lots of easy running around and jumping.

today:

WEIGHT: ???
SORENESS: none
ACHES/INJURIES: none, yay
MENTAL STATE: good

- warm up

- DRLVJ x a few
dunked little dodgeball and normal dodgeball, but felt off. socks bad. cut it off, more tomorrow.

- full-court layups x a lot

- random upper body shit

- stretch

do not try to replicate other people's plants. try to do YOUR plant as well as you can. that is the essence of what merrick was saying in the other thread.

okay then. couple things:

1. you can't "find back" something. you can find it (or, in this case, find it again), or you can get it back. native speakers with different dialects (looking at the australians), feel free to correct me, but those words just don't work together like that in american.
2. "the movements groove" doesn't quite work. did you mean "the movements' grooves" (i.e. the grooves belonging to the movements)? because that would be odd but technically correct.
3. because of the way "groove" is used idiomatically, that whole construction is just not something that a native speaker would come up with. that's why it's so interesting: it makes sense, it absolutely gets the idea across, i'd just never think to string those words together in that way. i'd go with, "getting back in the groove," and if i wanted to be clear that i meant it in the "greasing the groove" sense i'd add "of the different movements."