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Progress Journals & Experimental Routines / Re: vag's journal : Age vs Vertical
« on: March 08, 2010, 02:54:49 pm »
7 March 2010
"The 7 day vertical jump cure" routine.
My usual lower body stretch routine.
8 March 2010
"The 7 day vertical jump cure" routine.
My usual lower body stretch routine.
That 7DVJC turns out to be really good. Well , i expected nothing less from Kelly...
Interesting part is that the more often i do it , the better it feels. Great abs/butts activation.
"The 7 day vertical jump cure" routine.
My usual lower body stretch routine.
8 March 2010
"The 7 day vertical jump cure" routine.
My usual lower body stretch routine.
That 7DVJC turns out to be really good. Well , i expected nothing less from Kelly...
Interesting part is that the more often i do it , the better it feels. Great abs/butts activation.