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He stared up into the dewy sky now littered with stars, wiped his brow and psyched himself up for his next attempt. Like magic, his quads dishibited, his glutes engaged for the first time, propelling him across the ground in 3 long bounds, he had finally set a PR behind him. How did it happen and more importantly what could he do to repeat it? He had done the same thing over and over, a thousand times before. It was a random mutation which unlocked in him a movement efficiency never before seen. Never to be seen again, he grimaced, the lens of his camera had retracted, propped on 3 shaky legs sat unevenly in the unruly grass. NO would ever believe him and the recording had cut out just as he began the rep, recalling @adarqui who had told him to be aggressive and not take so long to begin. And he repeats the insanity, expecting this time things would be different, but not today.

Quote from: Raptor on April 21, 2016, 02:48:49 am

Quote from: maxent on April 21, 2016, 01:38:11 am

Stubborn fat for women isn't abdominal .. it's thighs and hips.. but yeah. women who train will often have a sixpac way before they have lean butt/thighs/hips. src: instagrams

Nobody is objecting to that distribution.

Actually Dreyth was saying abdominal fat is troublesome for women but their body will burn that off preferentially so there's no point even trying to spot reduce because fat will come off there easily/immediately. Blood flow is good there compared to hips/thighs etc. But women shudnt even store fat there in the first place.. it takes a lot of bad eating, lack of activity and drinking alcohol to accumulate fat there :/

Anecdotally .. i found if i start playing bball regularly after a layoff, my body does use stomach bodyfat preferentially even if i'm not consciously dieting. just my experience, not sure why that happens.