4546
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4547
Introduce Yourself / Re: Been aware of these boards for a while
« on: February 05, 2016, 11:17:48 am »
welcome back! glad you're on the mend.
4548
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 05, 2016, 09:49:46 am »Did you see... RA? Ok, enough with this, just watch the dunk
www.instagram.com/p/BBZIc6pICyh/
it's mean to treat old people that way.
4549
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: February 04, 2016, 11:07:46 pm »The D is something that might require some experimentation I think.
So are you going to switch teams?
lol...that was just too easy wasn't it
yeah he's gotta get that low-hanging fruit. or maybe it's you that needs to get that low-hanging fruit, if you're gonna experiment with the D.
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: February 04, 2016, 07:50:41 pm »
WEIGHT: 172.8
SORENESS: none
ACHES/INJURIES: none
MENTAL STATE: good
- warm up
- work out with my mom x an hour
lunges, SL RDL, leg press, push ups, pull ups, some shoulder mobility stuff (mom has terrible shoulder mobility)
- squat 315 x 1
SORENESS: none
ACHES/INJURIES: none
MENTAL STATE: good
- warm up
- work out with my mom x an hour
lunges, SL RDL, leg press, push ups, pull ups, some shoulder mobility stuff (mom has terrible shoulder mobility)
- squat 315 x 1
4551
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: February 04, 2016, 03:10:52 pm »
yeah man the place went nuts when he made the play that maxent posted. it's hard not to cheer, the way he plays just induces a kind of disbelieving glee where you can't help but go "OHHHHH!" a few times a game.
we got pretty loud when the wizards made a couple of great runs in the second half, too, so it wasn't like the crowd lost sight of which team it wanted to win. but curry is so amazing. and it's hard to overemphasize how easy he makes everything look, how much it looks like he's not trying very hard. even more true in person than on TV, if that's possible.
we got pretty loud when the wizards made a couple of great runs in the second half, too, so it wasn't like the crowd lost sight of which team it wanted to win. but curry is so amazing. and it's hard to overemphasize how easy he makes everything look, how much it looks like he's not trying very hard. even more true in person than on TV, if that's possible.
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Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: February 04, 2016, 10:11:42 am »
^^^edited previous post.
4553
Progress Journals & Experimental Routines / Re: Kingfush
« on: February 04, 2016, 09:53:11 am »you have the weirdest job on here.
Said the guy who is randomly sent to Afghanistan and almost got killed a few times.
lol, fair enough.
4554
Progress Journals & Experimental Routines / Re: Dreyth's New Journal
« on: February 04, 2016, 09:51:17 am »i am a moron and was thinking of something else. 5000IU/day is within the max your body can process and you live in NYC, where it's winter and there's not enough sun. carry on.
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: February 04, 2016, 09:41:37 am »
that's the play i was talking about!!!
well, maybe i exaggerated it a little in my description, haha. that's how it was in my memory. whatever, pretty exciting.
well, maybe i exaggerated it a little in my description, haha. that's how it was in my memory. whatever, pretty exciting.
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Pics, Videos, & Links / Re: funny / horrible training videos
« on: February 04, 2016, 09:19:19 am »
dude is strong as hell, though. 145kg hang snatch.
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Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: February 04, 2016, 09:17:28 am »
went to wizards-warriors last night, now i can tell my grandkids i watched steph curry drop 51 in a game. would have been fun for the wiz to win -- and they kept it competitive! -- but hey, steph curry is a freak. he had a couple awesome only-dude-who-has-ever-been-able-to-do-that plays, like getting a steal running toward the sideline, stopping on a dime, turning, and firing a basically blind three with a dude in his face from about 28-29 feet.
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Progress Journals & Experimental Routines / Re: Kingfush
« on: February 03, 2016, 05:00:13 pm »
you have the weirdest job on here.
4559
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: February 02, 2016, 10:02:57 pm »
WEIGHT: 173.8 (hm)
SORENESS: hamstrings
ACHES/INJURIES: toes a little
MENTAL STATE: good
- warm up
- depth jump @~21" x 4,4
got vid, will post.
- squat 315 x 1; 325 x 1
- DB OHP 40s x 8,8
- kroc row 80 x 16L,16R
- SVJ x 4
- SL SVJ x 4/leg
- pogo x 10
going through the motions a bit.
SORENESS: hamstrings
ACHES/INJURIES: toes a little
MENTAL STATE: good
- warm up
- depth jump @~21" x 4,4
got vid, will post.
- squat 315 x 1; 325 x 1
- DB OHP 40s x 8,8
- kroc row 80 x 16L,16R
- SVJ x 4
- SL SVJ x 4/leg
- pogo x 10
going through the motions a bit.
4560
Progress Journals & Experimental Routines / Re: #Eric'sGettingCutGettingButt
« on: February 02, 2016, 09:58:23 pm »
i "read" it when i was like 11. can't say i remember anything about it, or guarantee that i actually read most of it. distinctly remember at least having it my lap and being engrossed in it for a while, though, lol.