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Messages - bedouindunker

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46
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: April 11, 2011, 11:40:56 pm »
"Who said white men can't jump?"

boumpboumpboump..batta boump? boump boump..boumpboumpboump...boump!


man... you are killing it!

hard work! great job man!

47
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: April 04, 2011, 09:09:19 pm »

last night... i had a dream... jumping... hangin on the rim with two hands... effortless... it felt so good! haha!

there was no dunk! haha!

and everyone was just in shock! lookin up!

48
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 28, 2011, 09:45:26 am »


http://zacheven-esh.com/blog/high-rep-squats

i read this article a while ago mang... about High Rep Skwats!

49
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 28, 2011, 04:04:44 am »

stone cold killer! yorki! wolf!

50
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 28, 2011, 04:02:06 am »

damn... mang... you are gettin stronger everyday!

i like that reverse dunk man! sick...

and your jumps lately man... sick takeoff and plant... just fast... and like effortless...


gravity is YOUR BISH now mang!


51
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 21, 2011, 02:07:28 am »

http://www.youtube.com/watch?v=4r7wHMg5Yjg&feature=player_embedded

watch this mang!

honey badger is on the alpha factor...


52
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 20, 2011, 10:46:28 am »

http://www.youtube.com/watch?v=4r7wHMg5Yjg&feature=player_embedded

53
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 19, 2011, 02:04:18 am »

man... your latest vid... you are dunking easy and really fast plant takeoff! damn...

47 gettin near mang! get that shit!

54
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 02, 2011, 08:31:03 pm »

i read your post man... wtf... thats some crazy shit that went down..

glad you're ok man...   be careful out there mang...

55
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 25, 2011, 10:21:43 am »

stamp collecting... LOL.

LBSS is the man! you are funny dude...

i think im a troll at facebook. lol. but i dont even know that im one.. only now! haha!

trolling rocks! you get to meet girls... you piss them off... then all of a sudden... she's adding you on facebook! lol.

TROLLING ROCKS! haha!

56
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 25, 2011, 08:28:29 am »
In Internet slang... a troll is someone who posts inflammatory, extraneous, or off-topic messages in an online community, such as an online discussion forum, chat room, or blog, with the primary intent of provoking other users into a desired emotional response or of otherwise disrupting normal on-topic discussion.  -wikipedia-


LOL.

i get it now man...


hahaha!


Man... why would a skinny ripped guy... wants to be skinnier... lol.

and you are asking bodybuilders and powerlifters opinions... haha!

of course... they want YOU to be BIG...


everyone wants to be BIG...

and you come out of nowhere...

and your goal is to become skinnier and lighter... haha...


you crazy schemer! haha!

peace man.

57
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 24, 2011, 07:37:52 pm »

they just dont understand vertical jump and beast training man... but there are some good comments too... but most of em man... both t nation and bb.com... man... crazy people...   

coz all they care about is putting on muscle and how they look man... at the beach...



58
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 22, 2011, 08:22:09 pm »

This is a fucking masterpiece! Great choreography,? camera and even better music.

its real... natural... incredible...

INNOVATIVE ARTISTRY... 

59
Introduce Yourself / Re: for 45" running vert
« on: January 20, 2011, 07:01:51 am »

whats your vert now chris?

damn... you are strong as hell man...

two deadlift sessions in 1 day.... crazy!

60
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: January 18, 2011, 09:31:44 pm »

maybe that russian flight... made that account....

coz he saw his stuff... in "CALL EM OUT"...

LOL.

he just want to hate on everything...

or maybe... just 1 typical russian hater!

fuckin faggot!

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