46
Basketball / Re: Carmelo Traded To Knicks
« on: February 22, 2011, 02:49:30 pm »
Celtics are the only big 3. They still shit on everybody even at their age. 3-0 against miami's "big 3"
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
did mostly dribbling work, seeing how i cant really extend fully for a jumper. prolly 3-4 times over the past week. every morning abt 7-8am when i get back from work in the graveyard shift.Hang tight my dude I got u:)
somedays i feel like just heading to the showers and bed, but im glad i went ahead. can feel the handles improving slightly already.
my offhand is still not as tight as i'd like though. find that when i do hard dribbles with it, its not as natural as my dominant (right) hand.
taylorhorton, ur dribbling vids gave me the inspiration haha, so make one up again asap.
adarq, someday i'll have handles like yours lol.
picture flood coming lool
dunks:
http://i.imgur.com/MFKFQ.png
http://i.imgur.com/AgsK2.png
some head height jumps at the very end:
short run up warmup jumps.. inside 3-point line, closer to freethrow line distance.. word
http://i.imgur.com/pYWff.png
http://i.imgur.com/EgqvS.png
very good movie, acting was great.. loved the directing too and how the movie had a slow, but not too slow vibe, felt like you were on the "journey" with them.
jeff bridges was beastin.
<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/CUiCu-zuAgM?fs=1&hl=en_US"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/CUiCu-zuAgM?fs=1&hl=en_US" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>
12/15/2010
bw = 154
soreness = calfs
aches/injuries = mid back tight as hell, low back slightly, fingertip torn up heh
fatigue = moderate
diet = prot shake, egg sandwhich + green beans + broccoli, crackers & cheese dips, prot shake + 2 bananas, prot shake + 2 bananas + some pretzels
no training today, resting, hope to get some nice dunks tomorrow..
stretched my back out alot today, shit is really tight.. mid back mostly.. gotta get this under control soon, seems like it's going on too long fml.
pc
imo, weak
http://www.nike.com/nikesparq/?locale=us_en&brandsite=nikebasketball&brandSiteSport=basketball_men