436
Introduce Yourself / Re: for 45" running vert
« on: March 02, 2011, 01:55:46 am »
Strong lifting. Your overhead strength is coming along fine it seems.
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
437
Pics, Videos, & Links / Re: HP clean form comparison
« on: March 01, 2011, 03:24:01 am »Looks way better man. Good shit. Reminds me I need to clean 130kg soon
Thanks mang.
You reminding yourself that reminds me I need to do it sooner
438
Strength, Power, Reactivity, & Speed Discussion / Re: Rankings
« on: February 28, 2011, 02:34:14 am »Hello,
if you want you can update me... dno if it's worth it as i'm going to PR all the time now
lol...
squat 165kg - 88kg bw - 1,875x bw http://www.youtube.com/watch?v=3nYpwJdjtA0
Will update tomorrow given I remember it.
I remembered.
439
Strength, Power, Reactivity, & Speed Discussion / Re: Rankings
« on: February 27, 2011, 12:45:35 pm »Hello,
if you want you can update me... dno if it's worth it as i'm going to PR all the time now
lol...
squat 165kg - 88kg bw - 1,875x bw http://www.youtube.com/watch?v=3nYpwJdjtA0
Will update tomorrow given I remember it.
440
Pics, Videos, & Links / Re: HP clean form comparison
« on: February 27, 2011, 06:02:58 am »the biggest difference is you just look so much stronger now... 120 flying up pretty ez compared to 125 year ago.
huge difference in how the weight is affecting your body.. it looks light in your hands now.
Thanks mang. I think youre right. Feels lighter and I havent even done high intensity cleans for a long time.
441
Pics, Videos, & Links / Re: beast
« on: February 26, 2011, 08:06:28 pm »Arguably the strongest man on the planet right now, Andy Bolton. Nice to know he lives/trains in my hometown.
Andy Bolton world record deadlift of 457.5kg (1008 lbs).<a href="http://www.youtube.com/watch?v=5groVHlMkRE" target="_blank">http://www.youtube.com/watch?v=5groVHlMkRE</a>
He will go down with the likes of Cyr, Saxon, Goerner etc as a great.
Absolutely incredible.
Hes in a suit.
Raw WR:
442
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: February 26, 2011, 01:51:16 pm »Nice jumping for such a old man
27" standing equals PR. Not bad.
I read it wrong. Sorry.
443
Progress Journals & Experimental Routines / Re: Age vs Vertical
« on: February 26, 2011, 01:50:20 pm »
Nice jumping for such a old man 
27" standing equals PR. Not bad.
27" standing equals PR. Not bad.
444
Pics, Videos, & Links / Re: beast
« on: February 26, 2011, 01:46:09 pm »Haha, Chris in the beast thread. Well he better be in here.
Next I want Casey Combest.
Then why don't you put him in here yourself?
Wow. You were smart enough to actually think of that and I wasn't. Amazing.
I don't put him because I can't find any video of him.
http://espn.go.com/video/clip?id=3529838
Thank you Flander. I know there's another older vid of him somewhere on the forum. Can't remember where though
Its in the 400m=> subforum, but that link it dead.
445
Pics, Videos, & Links / Re: beast
« on: February 26, 2011, 01:09:52 pm »Haha, Chris in the beast thread. Well he better be in here.
Next I want Casey Combest.
Then why don't you put him in here yourself?
Wow. You were smart enough to actually think of that and I wasn't. Amazing.
I don't put him because I can't find any video of him.
http://espn.go.com/video/clip?id=3529838
446
Pics, Videos, & Links / HP clean form comparison
« on: February 26, 2011, 01:03:43 pm »
HP clean 110 and 120kg feb. 25th 2011
<a href="http://www.youtube.com/watch?v=mS8xVUdg3sE" target="_blank">http://www.youtube.com/watch?v=mS8xVUdg3sE</a> <a href="http://www.youtube.com/watch?v=xvZ89_QzDzA" target="_blank">http://www.youtube.com/watch?v=xvZ89_QzDzA</a>
Personally I think my clean looks better now.
Personally I think my clean looks better now.
447
Calisthenics, Bodyweight Training, Gymnastics, Parkour / Re: OMG GHETTO TRICEP EXTENSIONS
« on: February 26, 2011, 07:30:06 am »
Haha. I used to lift the kids I worked with in the youthclub.
448
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 26, 2011, 07:09:30 am »
Is that Eddie? That second dunk in the vid is crazy.
449
Strength, Power, Reactivity, & Speed Discussion / Re: Mental toughness test
« on: February 25, 2011, 08:26:37 am »
580... Maybe a bit exaggerated. 
450
Strength, Power, Reactivity, & Speed Discussion / Re: Rankings
« on: February 25, 2011, 05:20:57 am »
Go post some results you lazy ass'.