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Messages - Raptor

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4186
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 16, 2012, 03:18:42 pm »
Knees point ahead?

Wish me luck going lower than half squat depth with my knees pointing straight forward...

4187
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 16, 2012, 10:12:35 am »

4188
Wait... so Durant's video wasn't real?!

4189
Pics, Videos, & Links / Re: funny / horrible training videos
« on: August 15, 2012, 05:14:54 pm »
<a href="http://www.youtube.com/watch?v=UCAey0HG3oI" target="_blank">http://www.youtube.com/watch?v=UCAey0HG3oI</a>

4190
So does everybody agree that KD benching 315 is probably fake?.... That was about to make me even more jealous of KD... Lol

The Durant video is fake.  It was part of some joke videos that they did a year or 2 ago with his alleged neighbor that never caught on.

Wait... so the Durant video was so well made that some people need other people to tell them it's fake or wtf? I can't remember a faker video in such an obvious way in quite some time... wtf?

4191
Plus that bench press by Kevin looked damn easy!

That's right. Daaaaaaaamn easy I tell ya!

yeah, i find it unbelievable how every meathead on this forum thinks they are bball and sports specific experts.  Learn to hit the rim on your layups first then chime in. 

Yeah man, I know. They all talk shit. You should do ABSOLUTELY NOTHING for your upperbody, if you train the legs with squats the HGH generated through squatting will help the upperbody grow. No need to burn yourself out with upperbody lifts!

4192
Plus that bench press by Kevin looked damn easy!

That's right. Daaaaaaaamn easy I tell ya!

4193
Article & Video Discussion / Re: Joint by joint vert
« on: August 15, 2012, 02:17:45 am »
Speaking of leg pressing - why is it so "terrible"? I know, stabilization, fixed hips, 45 angle, why not squat? etc etc etc, but seriously - is it that bad if you say leg press + RDL or leg press + hip thrust?

The question is why would you not squat, but in the eventuality you can't squat/don't want to for whatever reason, is the leg press that terrible in combination with the right assistance exercises?

4194
Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 07:07:19 pm »
I can progress in Leg Presses and Barbell Hack Squats faster than Back Squats, does that make them better?

But then again Steven-Miller is a rippetard and thinks his opinion matters because he can squat 450+ pounds.

I can leg press 660 lbs. Does that mean my opinion matters too?!

AWESOME! :highfive:

4195
25 mil over 4?

I formerly knew about 40 mil over 3... wtf...

4196
Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 03:45:47 pm »
Quote

His knees are moving? forward, they should't do that. Form is terrible.

MrBobcabob Acum 7 (de) luni

Cults, wonderful on the outside but on the inside are very manipulating. Cult leaders are desperate to trick you into joining. They are after your obedience, your time and your money.


Yeah, I mean - look what's going on in the hole... "The Church of Starting Strength"? I mean seriously...

4197
If you're white, you'd be better off ignoring your upper body...

What if you're black? Or asian?

4198
Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 08:29:15 am »
Quote

His knees are moving? forward, they should't do that. Form is terrible.

MrBobcabob Acum 7 (de) luni

4199
Com'on... Gatlin looks like a combination of Will Smith and Josh Smith

4200
Bios / Re: Animals
« on: August 13, 2012, 06:21:20 pm »

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