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Messages - adarqui

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4171
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 16, 2018, 06:57:09 am »
was fun talking to LBSS while watching the Berlin marathon.

:highfive: :wowthatwasnutswtf: :ibrunning:

4172
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 06:56:36 am »

4173
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 06:50:58 am »
?taken-by=nike

4174
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 06:50:27 am »
?taken-by=danvernonphoto

4175
800m+ Running and/or Conditioning / Re: The Misc Running News Thread
« on: September 16, 2018, 06:47:49 am »
2:01:39 for KIPCHOGE. massive WR (-1:18).

http://results.scc-events.com/2018/?pid=leaderboard

very impressive: For the top 10 men/women, 3 Japanese runners in each group. JPN doesn't mess around!

Also: No one from the US in the top 10 for either gender. That shouldn't happen tbh, but it makes sense given the depth of the US in marathoning.

4176
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 05:59:37 am »

4177
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 05:51:59 am »
updated official: 2:01:39 (-1:18)

lmdoamsfosmaogaomg

4178
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 05:42:35 am »
2:01:40 for Kipchoge. That's a new WR, 1:17 faster than the previous WR.

In the last 50 years, the marathon WR has dropped like ~6 minutes total. Today, it dropped by another full minute, and more.

That's absolutely mind blowing.

?hl=en&taken-by=berlinmarathon

4179
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 05:25:39 am »
2:01:40 (-1:17)

unreal.

4180
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 04:48:05 am »
Kipchoge is at like 2:02 flat pace. insane.

can he get under 2:02?

4181
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 04:27:51 am »
hey BOIT, finish this thing out... LMAO.

KIPCHOGE IS ON FIRE. :ibrunning: :wowthatwasnutswtf:

4182
800m+ Running and/or Conditioning / Re: The Eliud Kipchoge Thread
« on: September 16, 2018, 04:15:43 am »
KIPCHOGE.

well under WR pace. incredible.

BUT, he's down to 1 pace maker (BOIT - great job man) at 20+ km.. and no one is anywhere near him.

Kipsang is running a very intelligent race... he's chasing Kipchoge, closing the gap on him after being 1m+ behind.



Kipchoge looks so incredible now.. he's basically on 61:00 pace?

4183
800m+ Running and/or Conditioning / Re: The Misc Running News Thread
« on: September 16, 2018, 04:14:10 am »
got a german language stream on in the background while i do some work. it's amazing to watch the start of a race that big, thousands and thousands of people squeezing together toward the start line and then breaking into a run in a continuous wave.

ya. only been to two of those. once started in the middle, was hectic. other was in the front, not hectic.

fun being around that many runners tho, tons of energy.

Quote
leaders hit the first km in 2:43. i did 3:41 as one of two tempo kms yesterday.  :derp: :uhcomeon: :goodjobbro: :almostascoolasnyancat:

hah ya man it's so insane.. and my 1km PR is 2:52... and i was pushing as hard as possible.

they are incredible.

4184
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: September 16, 2018, 03:36:45 am »
feel slightly guilty watching a marathon while eating peanut butter ice cream. KIPCHOGE.

4185
Football / Re: Odell Beckham Jr needs his own thread
« on: September 15, 2018, 10:54:27 pm »
?taken-by=obj

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