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Nutrition & Supplementation / Re: Pre-Workout supplements
« on: August 10, 2012, 04:49:05 pm »Everyone is different
"Everybody is the same and should squat the same"
- Mark Rippetoe
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Everyone is different
Speaking of weirdness - I saw a guy doing supinated bench presses a few days ago at my gym. Has anybody ever seen such a thing?
Lots of times. Google anthony clark
But only doing what you can do already is a great way to never learn anything.
I have 20 kg plates and 25 kg plates in my gym. I think the 25 kg plates are the bigger (have the longest diameter) so I actually use them for deadlifts.
Good luck getting ANYTHING out of that, Raptor.