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annoyed, I purchased plan-b: 2016 Olympics Kenyan Speed Suit:
basically a singlet that is "tight", not bouncy .. and some half tights. Might be a good purchase.. probably good to wear for mile races, track meets etc.. I imagine it feels compression-ish upper and lower. I've been very impressed with everything i get that's "Nike / Authentic Kenya" race clothing, so i'll probably love this. we'll see.
I really wanted that other singlet tho.. i'll stay on the lookout :f
just found this.. this is actually a really good photo showing the differences between traditional race clothes (left) and the speed suit (right):
speed suit is really "tight". I like it. Good to have I think!
I wonder if the stuff i ordered is that tight though, this is a photo of it:
they actually use a photo of manangoi in it .. but i don't see the "white dots" on it.
whatever. should be cool.
Dolphins son. 3-0.
Date: 20/09/2018
Soreness: quads, hamstring
BW: 7stlol scale is messed up
Condition: It was windy, but very humid inside the gym. Not a lot of room available but managed to get the work done as I wanted. Also am fasting today but I doubt my weight would go down by 2.5 - 3 stones.
"windy" inside the gym sounds like a good problem .. not so much humidity though hah. Gym with nice air flow ftw.
My mistake. It was soo windy outside, even though window was open, hardly any of it entered the room. So humid and no air flow.
gym with nice air flow ftw def, if only it was in this gym.
Video blocked from WMG on "copyright grounds".
130x5 FS is good though!
Lol. It picked up the song being played over the gym speakers. As if the music isn't awful enough on its own, now it's blocking my videos. I erased the audio, it should be fixed soon.
Oh and I should have said 130kgs x 5 for back squat, not front. I wish I could hit 130 x 5 FS. I've just been doing 3x10 at 70-80kgs, that's plenty for my wrists atm.
Front squatting has really helped a lot (no surprise I guess). I got 130kgs x 5 last session. Been getting a few more jumps in as well, still hard. I just wait until the smaller room at the gym is free and try and hit the roof<a href="http://www.youtube.com/watch?v=0hsg_aziJYk" target="_blank">http://www.youtube.com/watch?v=0hsg_aziJYk</a>
Date: 20/09/2018
Soreness: quads, hamstring
BW: 7st
Condition: It was windy, but very humid inside the gym. Not a lot of room available but managed to get the work done as I wanted. Also am fasting today but I doubt my weight would go down by 2.5 - 3 stones.
