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Progress Journals & Experimental Routines / Re: chasing athleticism
« on: August 27, 2012, 03:32:16 am »
Yeah you can also experiment with your head position.
I personally have this tendency to look at the ground when I jump off two feet and I suck so hard when I do it - I basically orient my chest down and jump forward and low.
When I actually look at the rim, which is very difficult to do for me when I jump off two feet, I get higher. Pretty much always.
I personally have this tendency to look at the ground when I jump off two feet and I suck so hard when I do it - I basically orient my chest down and jump forward and low.
When I actually look at the rim, which is very difficult to do for me when I jump off two feet, I get higher. Pretty much always.
