Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - Raptor

Pages: 1 ... 272 273 [274] 275 276 ... 494
4096
Article & Video Discussion / Re: Joint by joint vert
« on: August 15, 2012, 02:17:45 am »
Speaking of leg pressing - why is it so "terrible"? I know, stabilization, fixed hips, 45 angle, why not squat? etc etc etc, but seriously - is it that bad if you say leg press + RDL or leg press + hip thrust?

The question is why would you not squat, but in the eventuality you can't squat/don't want to for whatever reason, is the leg press that terrible in combination with the right assistance exercises?

4097
Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 07:07:19 pm »
Quote from: TheSituation on August 14, 2012, 06:58:56 pm
I can progress in Leg Presses and Barbell Hack Squats faster than Back Squats, does that make them better?

But then again Steven-Miller is a rippetard and thinks his opinion matters because he can squat 450+ pounds.

I can leg press 660 lbs. Does that mean my opinion matters too?!

AWESOME! :highfive:

4098
Strength, Power, Reactivity, & Speed Discussion / Re: How much muscle mass is useful for a basketball player ?
« on: August 14, 2012, 04:10:00 pm »
25 mil over 4?

I formerly knew about 40 mil over 3... wtf...

4099
Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 03:45:47 pm »
Quote from: LanceSTS on August 14, 2012, 03:15:33 pm
Quote from: Raptor on August 14, 2012, 08:29:15 am
Quote

His knees are moving? forward, they should't do that. Form is terrible.

MrBobcabob Acum 7 (de) luni

Cults, wonderful on the outside but on the inside are very manipulating. Cult leaders are desperate to trick you into joining. They are after your obedience, your time and your money.


Yeah, I mean - look what's going on in the hole... "The Church of Starting Strength"? I mean seriously...

4100
Strength, Power, Reactivity, & Speed Discussion / Re: How much muscle mass is useful for a basketball player ?
« on: August 14, 2012, 12:42:00 pm »
Quote from: Harvey on August 13, 2012, 06:09:08 pm
If you're white, you'd be better off ignoring your upper body...

What if you're black? Or asian?

4101
Article & Video Discussion / Re: Joint by joint vert
« on: August 14, 2012, 08:29:15 am »
Quote

His knees are moving? forward, they should't do that. Form is terrible.

MrBobcabob Acum 7 (de) luni

4102
Strength, Power, Reactivity, & Speed Discussion / Re: 100m final london olympics 2012
« on: August 14, 2012, 08:11:48 am »
Com'on... Gatlin looks like a combination of Will Smith and Josh Smith

4103
Bios / Re: Animals
« on: August 13, 2012, 06:21:20 pm »

4104
Bios / Re: Animals
« on: August 13, 2012, 05:58:52 pm »
<a href="http://www.youtube.com/watch?v=IlyMUOfW6Ko" target="_blank">http://www.youtube.com/watch?v=IlyMUOfW6Ko</a>

4105
Nutrition & Supplementation / Re: Pre-Workout supplements
« on: August 13, 2012, 05:46:25 pm »
http://www.scitecsupplements.co.uk/hot-blood---tub-820g-307-p.asp

4106
Article & Video Discussion / Re: Joint by joint vert
« on: August 13, 2012, 05:37:07 pm »
I think the same applies in terms of deadlifts vs squats.

That's why some people have such good deadlift numbers and such poor squat numbers, especially if they high bar squat - you can't cheat using the lowerback as much in the squat as you can in the deadlift.

So obviously people with great lowerback strength but weak leg strength will deadlift much more than they can squat. Think Mutombo on this forum.

4107
MUSiC anD SHeeT! / Re: I just added three more songs to my karaoke playlist
« on: August 13, 2012, 11:17:21 am »
<a href="http://www.youtube.com/watch?v=EisgyL4gnkg" target="_blank">http://www.youtube.com/watch?v=EisgyL4gnkg</a>

4108
Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: August 13, 2012, 08:01:23 am »
MEBM makes me pass out. Unless I'm doing half squats instead of full squats with it.

4109
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: August 13, 2012, 06:44:20 am »
Why do you use a 36 inch box? Just because it's written in the Boing program?

4110
Article & Video Discussion / Re: Joint by joint vert
« on: August 13, 2012, 06:38:35 am »
This makes me think of a possible debate between a clean and a powerclean. Which one is more essential for field athleticism and which one is useful for, well, cleaning more weight.

Pages: 1 ... 272 273 [274] 275 276 ... 494