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Article & Video Discussion / Re: Joint by joint vert
« on: August 15, 2012, 02:17:45 am »
Speaking of leg pressing - why is it so "terrible"? I know, stabilization, fixed hips, 45 angle, why not squat? etc etc etc, but seriously - is it that bad if you say leg press + RDL or leg press + hip thrust?
The question is why would you not squat, but in the eventuality you can't squat/don't want to for whatever reason, is the leg press that terrible in combination with the right assistance exercises?
The question is why would you not squat, but in the eventuality you can't squat/don't want to for whatever reason, is the leg press that terrible in combination with the right assistance exercises?