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Messages - BMully

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406
Pics, Videos, & Links / Re: 1008lb Squat
« on: July 25, 2010, 06:00:06 am »
i think they were over their heads there..and hopefully they did'nt shoot it over their head cuz then it would be all over them

great another human waste for the damn towel boy to clean up in the gym

407
Boxing / Re: Another Travesty In Boxing - Danny Green vs Paul Briggs
« on: July 25, 2010, 05:58:11 am »
damn...crap really

if adarqui and i fought...that is what would happen to adarqui 1 punch knockout!! haha jk jk

408
Pics, Videos, & Links / Re: The Motivational Thread
« on: July 25, 2010, 04:27:51 am »
believe it or not, this video has been motivating me for a while:

<a href="http://www.youtube.com/watch?v=IsXpTzXT-Uo" target="_blank">http://www.youtube.com/watch?v=IsXpTzXT-Uo</a>

now this one:

2:40 in, http://vimeo.com/5117175

I need to get my hamstrings like that... it's becoming an obsession.


it can't be done!!!! that's impossible...does'nt it feel like your ass is about to explode when you do it??? i think it just might

obviously he used invisible strings haha jk

409
Pics, Videos, & Links / Re: The Motivational Thread
« on: July 25, 2010, 04:26:17 am »
<a href="http://www.youtube.com/watch?v=kv3FMsW4U7I" target="_blank">http://www.youtube.com/watch?v=kv3FMsW4U7I</a>


MUST SEE!!! I watched it a ton when i first saw it a very long time ago...sadly bad quality

410
Pics, Videos, & Links / Re: The Motivational Thread
« on: July 25, 2010, 04:21:28 am »
for some reason i got alot

<a href="http://www.youtube.com/watch?v=olA2rVQRwOo" target="_blank">http://www.youtube.com/watch?v=olA2rVQRwOo</a>


<a href="http://www.youtube.com/watch?v=Dx_NJURjbPw" target="_blank">http://www.youtube.com/watch?v=Dx_NJURjbPw</a>

<a href="http://www.youtube.com/watch?v=ijnmQb0Yk9c" target="_blank">http://www.youtube.com/watch?v=ijnmQb0Yk9c</a>

<a href="http://www.youtube.com/watch?v=7r04oO5LoH8" target="_blank">http://www.youtube.com/watch?v=7r04oO5LoH8</a>

<a href="http://www.youtube.com/watch?v=hj7OBjMw8to" target="_blank">http://www.youtube.com/watch?v=hj7OBjMw8to</a>

<a href="http://www.youtube.com/watch?v=nzKWoIWaAfM" target="_blank">http://www.youtube.com/watch?v=nzKWoIWaAfM</a>

<a href="http://www.youtube.com/watch?v=KYta7RigmJs" target="_blank">http://www.youtube.com/watch?v=KYta7RigmJs</a>


<a href="http://www.youtube.com/watch?v=GAgKPDaO90s" target="_blank">http://www.youtube.com/watch?v=GAgKPDaO90s</a>


you'll wanna sprint after these guaranteed

411
News, Announcements, & Suggestions / Re: Movitating stuff section
« on: July 25, 2010, 04:13:45 am »
idk if there already is..if so i missed it and am an idiot! ...but if not it seems like a good idea

why not just have a thread, motivating stuff thread? i could sticky it.. ???

peace

idk i am not that smart man....just go with it...you should probably do it though

412
News, Announcements, & Suggestions / Movitating stuff section
« on: July 25, 2010, 03:50:20 am »
idk if there already is..if so i missed it and am an idiot! ...but if not it seems like a good idea

413
I think 4x400 hand-off is the easiest. My coach is making us do blind hand-offs for that one too now though. That's okay, our team is pretty tight, we click really well.

same every1 gets along cool on the track team...i mean we get shitted on $ wise and never get announcements (girls do haha)  but we are all cool cuz it's just a bunch of the fastest football players and some other guys that are also cool doing stupid workouts from a coach who is a lame brain

414
but wait!!! what if you had to jump over some1 in football??? box jump comes in handy!! haha

415
Track & Field / You wanna Know Some cool shit
« on: July 25, 2010, 01:43:22 am »
I ran at this very track a ton!! we practiced here alot during the season

i actually laid in the spot where tyson is starting...cuz i was tired so i laid down after we were running 200m repeats

the track actually has terrrible grip if you ask me.....but it's sooo cool to know that this happened here and the 100m world record was broken here 2

and i ran on this track alot...i ran a meet here in JH and practice was held here all the time

the college does'nt actually have a track team!! weird i know, they just lend it out

<a href="http://www.youtube.com/watch?v=MKitD92JUf4" target="_blank">http://www.youtube.com/watch?v=MKitD92JUf4</a>

and 1 day we had to do stadium steps up every thing there and if you look at the stadium in the video there is a ton of steps brother..hurt every1's shin's for days

anyway it's SOOOOOOO COOOOOL

416
the only one that can brag about box jumps is frank yang because his standing vert was 40, he is 5'9 or shorter, and he did 60+ inch box jumps... unfortunately, people seem to care more about their box jump numbers than their actual vert numbers, when in reality their gains in box jump height is from practice and/or flexibility gains..

stupid idiots.

i hate box jumps.


same plus they seem super dangerous but  look at this video

<a href="http://www.youtube.com/watch?v=FwUzbbqQAbU" target="_blank">http://www.youtube.com/watch?v=FwUzbbqQAbU</a>

idk about frank's vert though..i don't trust those mat things..did he ever have a vertec and get 40? if so please excuse my stupidity...but still higher than mine...def. 35+

417
Basketball / Re: this dunk is ridiculous, never seen it before
« on: July 25, 2010, 12:04:02 am »
<a href="http://www.youtube.com/watch?v=BooGoijFD8s" target="_blank">http://www.youtube.com/watch?v=BooGoijFD8s</a>

the one after the intro.. that behind the back dribble-alley oop to himself+180 throw down, what the fuck?

that shit blew my mind.


sssssssssssshhhhhhhhhhiiiiiiiiiitttttttttttt that's crazy man...i am still working on boring normal shit

418
Basketball / Re: spinning on fingers dunk - have you ever seen this?
« on: July 25, 2010, 12:02:38 am »
dang that dude has bunnies and you would never expect it if you saw him

put this in average people dunking for sure

419
Basketball / Re: The "Regular people dunking thread"
« on: July 24, 2010, 11:59:42 pm »
holy shit..

<object width="640" height="385"><param name="movie" value="http://www.youtube.com/v/gknKHB1gDSE&hl=en_US&fs=1?hd=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/gknKHB1gDSE&hl=en_US&fs=1?hd=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="640" height="385"></embed></object>

the other guy got up high 2
only problem was this guy got higher

420
Usually I would mess up in the real thing on that one. haha

i never did 4x100m till this year..and i have to say it's hard as hell...i did it like twice in JH and then i was by far the fastest kid on the team so it was an easy hand off...plus no rules we could look back and what not

I hate the fact that my coach wants us to switch hands on each hand off...we end up just changing it for the real meet and keep it all right hand because it actually slows us down

4x400m hand off is actually hard when you suck at hand offs as much as i do

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