Adarq.org

Next time just PM somebody instead of creating a new thread. You could also find a lot of suggestions on other threads by using the search tool.

Damn man 130?

I've heard reports that juice fasting (vegetables juices) could maintain strength, but who knows.

Nice, it's 20th street NW btw, I realized today there is NE, SW, and SE, bu tof course only one Bally's

Yeah well there is a court on the way to Whole Foods on P street, about 1600 P street, I may go do some jump testing/ shoot some hoops since I got a client at 7AM, then no one till 430

I'll PM u my number

I've seen his vids before and he is cool. I liked his article on jumper's knee
http://www.jump-science.com/2010/07/jumpers-knee-patellar-tendinitis.html

Nice I realized again you're in DC ( been seeing the signs for the tournaments all over the place on the metro). I work in DC at Bally's.

Anyway why do you foam roll before and not after a workout?

D-Rose:

Why do we always try to analyze people? You're trying to figure out 'why I had to say it like that.'

Get the f*** over it. I actually have improved on getting to the main point, the problem is that there are quite a few points to make...I would say everything I said in a college weight room actually since I aim to share my different thoughts as much as possible without those extraneous worries like "what are my demographics, I should know my demographics so people don't shit on me..." It's again a confidence issue.

If you ever think something sounds 'gay' or 'new age,' realize those are your subconscious programs and judgments. You're basically a robot not a free thinker when you react like that. So you're not thinking, you're reacting. We all do this (look up the amygdala). What I have taught myself to do and preach to others is to detach yourself from your preconceived notions. Takes lots of practice and it won't make sense overnight, maybe over a year...

But it is still relevant to peoples' goals on this forum. Learning these techniques and viewing things openly and non-judgmentally could take your training to a higher level, and help you absorb more information whether it be related to nutrition, or power training. Just some more food for thought.

I could elaborate more, because the way you think is really closed.. you said I almost sound like a 'scammer.' Your perception of a scam is dependent on the open-mindedness and your attachments to your beliefs and generally an inability to relax and view information without judgment and emotion. That's what most of the 'call 'em out' threads demonstrate.

This might be the most harcore rise against song? I probably haven't listened to them as much as you.

<iframe width="425" height="349" src="http://www.youtube.com/embed/kJfqAgdmr5E" frameborder="0" allowfullscreen></iframe>

This helps me sometims on max jumps. I like melody though over words.


This is def my fav harcore/PR song (headphones could make a big difference): The entire album is fantastic

<iframe width="425" height="349" src="http://www.youtube.com/embed/EVIq7dR7dhg" frameborder="0" allowfullscreen></iframe>

Quote from: Avishek on August 05, 2011, 12:47:23 am

^ This is a great example of how people live with a front.
JC is trying to assert his dominance by insulting someone else, but he is merely expressing his insecurity in being called gay himself, or expressing his true thoughts, open to interpretation and perhaps destructive criticism of which he is afraid, perhaps due to his past complications with ED or w/e that was, (it's okay, my first gf sometimes couldn't give me a hard on, just wasn't sexually turned on by her much, so there are many reasons), but mostly just because of the front he has in order to gain status. I am not using these tactics to gain status, because my perception of status is generated in my own mind, not in the minds of forum members.

See I'm not speaking maliciously, this is just what I am thinking and I am most probably right. Most people on this forum are living in fear, and promote mob mentality, use pictures/emoticons to assert their dominance by attempting to ridicule others when they themselves are incredibly weak inside.

This is all good and all, but please don't assume and generalize that MOST people on this forum are like this.  Have you taken the time to get to know each individual on this forum?  No you haven't.  I'm a sociology major, and I KNOW a lot of people are the way you describe, but at the same time, it is not cool or fair to generalize a group of people this way.  Just because the case may be common, does not mean there isn't anyone out there who has no self-confidence issues.  

Either way, calm down bro.

You are absolutely right, i addressed this in above post.

And I was very calm while writing the post. Maybe what you mean is that you are uncomfortable with how much I am thinking. Well that's the way I am. That's what I like, what I don't like is ranting, using emoticons, because it impairs cognition.

The people who need to clam down are those who don't understand what I said and are getting all upset, because it should be given some thoughts, I could request that people try to detach themselves from their feelings (a great way to view new information), but I'm not 100% set out on making people think like me.

 The MAIN point is that, Adarq gets shit on starting strength because he puts out an equal attitude in some of his videos, belittling others, calling people pussies, etc. I think it's cool, but you will always get hate as a result. That answers adarq's question in the first post. If you want to maintain integrity of staying on topic in this forum, maybe we should just end with that knowledge, unless you want to intelligently argue out some opinions instead of using your amygdala unconcsiously to generate emoticons. If the latter, I'm done here.

Edit: done as in with this thread..