Adarq.org

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No, we have to find way to rehabilitate these people. Otherwise they are completely useless and a burden to society for as long as they live, beyond the fact that their lives are wasted and lost for one idiot thing that they did (yes, I know, the girl that was killed had her life wasted away, but as a society, we have to be better than those abusing the society). It's that simple.

Definitely, the question is - was that rim 10 feet? Because if so, even with the angles and so on, definitely head over rim there. 10'6"? I don't know.

The point I was trying to make is that he's definitely at ~48" or so. But 53? Hard to say, it's exponentially harder to cover these 5 inches from 48 to 53 than it is from 20 to 25...

Well, I said that in the above paragraph of your quote - probably less absolute force is occuring through the body which makes the CNS accept it much easier, without the fear of things breaking up, and allowing a faster coupling phase etc, and the tendons pretty much maintain their material qualities regardless of weight, so the structural factors that have nothing to do with muscular strength, like Avishek used to say "muscles don't have anything to do with this bullshit" - these structural factors start playing a more important role at a lower bodyweight. Otherwise the CNS is going to make you use less speed in the plant to protect them, speed that has to be compensated for with voluntary power.

Since both athletes have the same voluntary power, then the heavier athlete will jump lower, due to the loss of speed in the plant/loss of accumulated momentum which would otherwise add to the voluntary power that is identical.

It looks like you use a single arm swing coming up your right leg and a "somewhat double arm swing" coming off your left leg... I guess your body is just too much "forward" when you take off, that's the only thing I can see. Like you don't load the posterior chain too much because you stay too forward instead of letting yourself a bit on the back and "hip-popping". Oh well... I think my one leg jump of right now looks much uglier.

How much do you bend in the plant off one leg? In your standing vert you go so deep, yet you're bouncy off a running VJ off two legs. Hard to imagine how a one leg jump would look like.

I wonder if you can dunk using that dodgeball off one leg right now.

See why this thread is so important?!