Adarq.org

Quote from: adarqui on October 21, 2018, 04:17:04 pm

Ingram is such a moron. also, he kinda sucks.

This turned ugly, damn.

Look at how much respect people have for Lebron tho, he just comes in there bearhugs people and they chill.

I like Harden's response.. I mean doesn't look like he wants to fight at all. Nice.

There's a comment on the vid: "Lol Look at mayweather at 1:14".. lmfao, good eye. mayweather enjoying it thoroughly.

<a href="http://www.youtube.com/watch?v=8iA94g0A7lE" target="_blank">http://www.youtube.com/watch?v=8iA94g0A7lE</a>

Imagine getting bearhugged by Lebron. He does that and you're not going anywhere.

Under the plan, any Japanese citizen, whether a registered corporate league athlete or not, who broke the men's national record of 2:06:16 or the women's record of 2:19:12 on a record-legal course would receive 100 million yen, roughly 760,000 Euro or $937,000 USD at today's exchange rate. The athlete's coach or team would also receive a separate 50 million yen (380,000 Euro or $468,000 USD) bonus for their role in having made the record happen. If more than one athlete broke the record in the same race, the other athletes breaking the record would receive 10 million yen (76,000 Euro / $94,000 USD), with their coach or team getting 5 million yen (38,000 Euro / $47,000 USD).

Announcing our Elite Field for the Mitchell & West, LLC presents the 4th Annual 2017 Holiday Family Fun Day 5K Still time to take part but you must register TODAY! This year’s race features runners from 5 states and 3 countries!

Ronnie Holassie: Ronnie is Florida's most decorated and well known runner. Ronnie ran in the Olympic Marathons in 1996 (Atlanta) and 2000 (Sydney) as well as the marathon in the 2001 World Championship (Edmonton). He is also the current National record holder in the marathon and half marathon in his homeland (Trinidad and Tobago). He boasts PR's of 2:13:01 in the marathon, 1:03:58 in the half marathon, sub 29 in the 10K and 14:08 in the 5K! You'd be hard pressed to find a race course in South Florida where Ronnie doesn’t hold the course record. He's won the Miami Corporate Run (2nd largest 5K in the United States) over a dozen times (an unrivaled record) and has been selected to be on the prestigious Florida's Finest Team at Disney countless times. His Masters times put him in a class of his own in Florida and beyond. Ronnie is racing in both the 5K and the Mile!

Sonja Friend-Uhl: Sonja is one of the most accomplished runners in Florida’s history. Sonja is the defending female Champion at our race as well as the course record holder (17:45). She is the reigning Masters World Record Holder in the outdoor mile (4:44.81), the Masters American Record Holder in the 1500 meters (4:16.9), outdoor mile (4:45.69), and indoor 3000 meters (9:48.23)! She was a record setting runner while at the College of William and Mary, ran on 6 US World Teams, and was a 2000 Olympic Trial competitor in the 1500 meters. She is also a repeat National and World Masters Champion in the 800 meters, 1500 meters, and 5000 meters distances! In addition to her middle distance accomplishments, Sonja’s Masters PR’s include 16:51 in the 5K, and 1:17:59 in the Half Marathon. Her lifetime PR’s include 16:17 in the 5K, 33:57 in the 10K, 1:15:09 in the Half Marathon and 2:49 in the Full Marathon. Look for Sonja to possibly break her own course record in the 5K at this year's race (sub 17:45)! Sonja is racing both the 5K and Mile!

Ethan Clary: Ethan is one of Florida’s fastest runners! Ethan is the defending male Champion at our race and has the second fastest time ever run on our course (15:10). He has road PR’s of 14:20 in the 5K, 30:50 in the 10K, and 1:07 in the Half Marathon! He has also run a 10K on the track in a blazing fast 30:16! Look for Ethan to possibly set a new course record (sub 15:08) and break 15 minutes in the 5K at this year's race! Ethan is racing the 5K and Mile!

Daniel Martin: Dan has been one of South Florida's fastest runners and fiercest competitors for well over a decade. Versatile in every distance, he has gone toe to toe with Florida's finest and broken many a course record in the process. His PR's include 2:30:13 in the marathon, 31:58 in the 10K and 15:14 in the 5K. Look for Dan to be in line for this year's prize money! Dan is racing both the 5K and the Mile!

Bryan Huberty: Bryan is one of South Florida’s most well known and competitive runners! He is a 2 time winner of the Publix A1A Full Marathon (2010 and 2016) in addition to the numerous other races of all distances that he has won! His PR’s include 15:46 in the 5K, 1:10:52 in the Half Marathon, and Full Marathon of 2:32:25! Bryan is racing both the 5K and Mile!

Joshua Estrada: A fierce competitor in South Florida, Joshua boats PR's of 4:04 1,500, 8:42 3,000 meter, 5K road time of 15:25 and 5K track time of 14:54! Look for Joshua to compete for prize money in this year's race! Joshua is racing the 5K and Mile!

Elliott Mason: Elliott is another local fixture in the running community who hails from Antigua where he represented his country in the Commonwealth Games, CAC Games and CARIFTA Games! His PR’s include 4:12 in the mile and 15:20 in the 5K! Elliott will be racing the Mile!

Jakob Lööf and Lena Eliasson-Lööf: Jakob and Lena are visiting from Sweden and racing our race with their family. Jakob runs a 15 minute 5K and Lena has run 17:30 for the 5K! Look for one or both to be a spoiler in this race! They are both running the 5K!

Zachary Rivers: Zachary is new to South Florida and brings with him some impressive PR's! His 5K PR is 15:12, 3K 8:31 and 8K 24:39!

Thomas Ingalls: A current runner for Nova, Tom boasts PR's of 15:28 in the 5K and 32:20 in the 10K. Although Tom won't be eligible for prize money, he is nonetheless a threat for some of the top spots! Tom is racing the 5K!

Jonathan Werble: Perhaps FAU's top runner, Jonathan has current PR's of 9:11 3K, 15:45 5K amd 26:37 8K (XC)! Although Jonathan isn't eligible for prize money, look for him to push the pace in both the 5K and Mile!

Guadalupe Merlos: Guadalupe is one of South Florida’s fastest women. She boasts PR’s of 18:07 (at our race!), 1:22:57 in the Half Marathon and 3:00:43 in the Full Marathon! She is a past winner at our race and will be running the 5K!

Erika Huerta: Erika is one of South Florida's top female runners. She has PR's of 18:15 in the 5K, 39:15 10K and 2:55:26 in the full marathon! Look for Erika to bring home some prize money this year! She is racing the 5K!

Scott Byers: Scott is South Florida's favorite son! Among his stellar racing resume, which includes countless wins in Florida and beyond, his 2:35:44 hard fought 2017 Boston Marathon earned him 92nd place out of over 30,000 finishers! His 5K PR is 15:59. Scott is running the 5K and Mile!

Brian Keno: Brian Keno is perhaps the top Grand Master’s distance runner in Florida! Among his accomplishments past 50, he has run a 17:16 in the 5K, 1:16:59 in the Half Marathon and a 2:42:40 at the Chicago Marathon where he placed 2nd in his age group in a World Major Marathon by a mere 10 seconds! Perhaps his most heroic Master's achievement, however, is placing third age group at the 2016 Boston Marathon!! His all time PR's include a 15:31 5K, 4:31 mile and 2:31 marathon! Brian is running the 5K!

Steve Monks: Steve is a nationally ranked Grand Master's runner who is perhaps the fastest middle distance Grand Master runner in Florida! His Grand Master 5K PR is 16:52 (at age 57!!) and his lifetime PR's at 14:32 in the 5K and 4:11 in the mile! Steve is racing the 5K!

James V. Buchanan: While running for the University of Oklahoma, James ran some truly fast times, with PR’s of 3000 meters (track) in 8:26, 5000 meters (track) in 14:40 and 10,000 meters (XC) in 30:46! James is running the 5K!

Pedro Gonzalez: Pedro is not only a high school running coach, but he is also a fierce competitor with a rich history in South Florida racing! A past winner and course record holder at 13.1 Ft. Lauderdale (as featured in Competitor magazine), Pedro has a half marathon PR of 1:12:30, and 5K of 16:03! Pedro is racing the 5K!

Dean Frankel Dean is quickly becoming a force to be reckoned with in South Florida. His PR's include 16:12 in the 5K and 4:13 for 1500 meters. He is also a running coach who practices what he preaches. Dean is racing the 5K!

Martin Killian: Martin is quickly becoming one of South Florida's fastest runners. In a short time, he has brought his PR's down and has competed at a high level at many of South Florida's most competitive races! His PR's include 16:25 in the 5K and 1:16:52 in the half marathon! Martin is racing the 5K!

Miguel Angel Tellez: One of South Florida's fastest Master's runner, Miguel is also one of the most accomplished triathletes in South Florida! Versatile in every distance, Miguel's 16:22 PR in the 5K puts him in the running for a top Master slot in this race! Miguel is alos a past winner of the Miami Beach Half Marathon as well as a past winner of the Key Biscayne Triathlon trilogy! Miguel is racing the 5K!

Justin Burrows: Justin has earned his way on this list with an impressive array of races over the last few years in both running and multi-sport. None more impressive than his 9:15 at the Maryland Ironman in October! That time puts Justin among the top Ironman athletes currently competing in South Florida. Justin is racing the 5K and Mile!

Chris Oesch: Hailing from South Africa, Chris has a long history of being a true champion in South Florida running! He has won races at pretty much every distance countless times and is always a fierce competitor to those racing around him. He is a past Master's Marathon champion at Lehigh Marathon in Pennsylvania! Chris has run national class times for his entire running career and continues to compete at a very high level as a Grand Master runner. Chris is racing the 5K and Mile!

Albert Pelaez: Albert is a fierce competitor in South Florida. He has PR's of 1:16:51 in the half marathon and a 16:57 in our race! He is racing the 5K!

Some of our top elites will be competing for this prize money tomorrow!!

Sonja Friend-Uhl: Sonja is one of the most accomplished runners in Florida’s history. She is the reigning Masters World Record Holder in the outdoor mile (4:44.81), the Masters American Record Holder in the 1500 meters (4:16.9), outdoor mile (4:45.69), and indoor 3000 meters (9:48.23)! She was a record setting runner while at the College of William and Mary, ran on 6 US World Teams, and was a 2000 Olympic Trial competitor in the 1500 meters. She is also a repeat National and World Masters Champion in the 800 meters, 1500 meters, and 5000 meters distances! In addition to her middle distance accomplishments, Sonja’s Masters PR’s include 16:51 in the 5K, and 1:17:59 in the Half Marathon. Her lifetime PR’s include 16:17 in the 5K, 33:57 in the 10K, 1:15:09 in the Half Marathon and 2:49 in the Full Marathon. Sonja is racing both the 5K and Mile!

Mark Gomes: Massachusetts native and now South Florida resident, Mark Gomes is one of the top Masters track runners in the world. He is fresh off a 2016 World Masters 400 meters Gold Medal performance in Perth, Australia! He was the 2011 US National Masters Champion in the 800 meters and a member of 2 Masters World Record setting teams in the 4 x 400 meters and 4 x 800 meters! His Masters PR’s include 50.32 in the 400 meters, 1:56 in the 800 meters and 4:01 in the 1500 meters! He is globally ranked in each event! Mark is racing the Mile race.

Ethan Clary: Ethan one of Florida’s fastest runners! Ethan was the runner up in last year’s course record setting year when he went head to head with professional Cuban runner, Norbert Yorgan Gutierrez Cubeco. He has road PR’s of 14:20 in the 5K, 30:50 in the 10K, and 1:07 in the Half Marathon! He has also run a 10K on the track in a blazing fast 30:16! Ethan is racing the 5K and Mile!

Chris Mills: Chris, a current resident of South Florida, has truly impressive numbers! His PR’s include 4:!2 in the mile, 14:16 in the 5K, 29:09 in the 10K, 1:05:47 in the Half Marathon, and 2:22:42 in the Full Marathon! While in college, he was a 10 time Division 1 NEC Conference Champion in all distances from the 3000 meters to 10,000 meters! He has won exclusive races such as the Long Island Half Marathon and the Patrick Henry Half Marathon! He will be racing both the 5K and the Mile.

Kyle Graves: Kyle is a 2015 graduate of Wake Forest University and a member the track and XC teams. His mile PR is 4:00.39! He was All ACC in the 800 meters and Mile and 1st Team All-American in the 1500 meters. Kyle will be racing the Mile!

Bryan Huberty: Bryan is one of South Florida’s most known runners! He is a 2 time winner of the Publix A1A Full Marathon (2010 and 2016) in addition to the numerous other races of all distances that he has won! His PR’s include 15:48 in the 5K, 1:10:52 in the Half Marathon, and Full Marathon of 2:32:53! Bryan is racing both the 5K and Mile!

Elliott Mason: Elliott is another local fixture in the running community who hails from Antigua where he represented his country in the Commonwealth Games, CAC Games and CARIFTA Games! His PR’s include 4:12 in the mile and 15:20 in the 5K! Elliott will be racing the 5K and Mile!

Trish Butler: Trish Butler is one of the fastest Grand Masters runners in the country! She was just named 2016 USATF Florida Masters Athlete of the Year! Her Grand Master 5K PR in 18:39 which is World Class, and her Master’s PR is 17:20!! Trish is also a State Champion coach at St. Thomas Aquinas! Trish will be racing the 5K and Mile!

Brian Keno: Brian Keno is perhaps the top Grandmaster’s distance runner in Florida! Among his accomplishments past 50, he has run a 17:16 in the 5K, 1:16:59 in the Half Marathon and a 2:42:40 at the Chicago Marathon where he placed 2nd in his age group in a World Major Marathon by a mere 10 seconds! Brian is running the 5K!

Mitch Guirard: Mitch is one of Palm Beach’s fastest runners. His PR’s include 15:27 in the 5K, 32:03 in the 10K, 48:33 in the 15K, 1:09:14 in the Half Marathon and 2:30:36 in the Full Marathon! Mitch is running both the 5K and Mile!

James Buchanan: While running for the University of Oklahoma, James ran some truly fast times, with PR’s of 3000 meters (track) in 8:26, 5000 meters (track) in 14:40 and 10,000 meters (XC) in 30:46! James is racing the 5K!

Guadalupe Merlos: Guadalupe is one of South Florida’s fastest women. She boasts PR’s of 18:07 (at our race!), 1:22:57 in the Half Marathon and 3:00:43 in the Full Marathon! She will be looking to defend her title this year in the 5K and Mile!

Danielle Brown: Danielle Brown is emerging one of the fastest female runners in South Florida! Not only is she the race’s runner-up from last year, she also boasts smoking fast PR’s of 5:19 in the mile and 18:20 in the 5K! Danielle is racing the 5K and Mile!

Rylee Pustilnick: This 14 year old Palm Beach superstar is the runner to watch in the future! She boasts a 5K road PR of 18:01, a XC 5K PR of 18:31 and has won some major races including the Philadelphia Rocky Run 5K, and won her age group at the exclusive BAA 5K in Boston! She is also the Freshman winner of the XC Footlocker South in North Carolina! Rylee will be racing both the 5K and the Mile!