3871
Pics, Videos, & Links / Re: beast
« on: September 30, 2012, 01:51:31 pm »
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3873
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 30, 2012, 06:51:09 am »
Ridiculously sickening (without vendetta):
<a href="http://www.youtube.com/watch?v=xsNUSi0JhyU" target="_blank">http://www.youtube.com/watch?v=xsNUSi0JhyU</a>
3874
Pics, Videos, & Links / Re: beast
« on: September 30, 2012, 05:59:22 am »3875
Strength, Power, Reactivity, & Speed Discussion / Re: GHR soreness
« on: September 29, 2012, 06:50:32 pm »
For me they destroy my knees... I can even feel the kneecap "move around weirdly" when I do them, and tremendous pressure on it and every ligament etc in there.
3876
Strength, Power, Reactivity, & Speed Discussion / Re: GHR soreness
« on: September 29, 2012, 06:30:15 pm »
Not sure if sarcasm...
But if sarcasm, then I have to say - it's too bad atg squats ruin your hips.
But if sarcasm, then I have to say - it's too bad atg squats ruin your hips.
3877
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: September 29, 2012, 05:51:31 pm »3878
Pics, Videos, & Links / Re: vid of me, shooting and some light jumps
« on: September 29, 2012, 05:28:11 pm »
Thanks man!
3879
Pics, Videos, & Links / Re: vid of me, shooting and some light jumps
« on: September 29, 2012, 04:24:37 pm »I wish I was 7 feet
You really do? Imagine having a partner for a 69!
No but seriously... 7 feet is pretty big and "unusual" in your everday life. Plus you probably wouldn't jump for shit except if you're Javale McGee or Coward.
3880
Strength, Power, Reactivity, & Speed Discussion / Re: GHR soreness
« on: September 29, 2012, 01:41:14 pm »Natural GHRs that you're doing them destroy my knees/ligaments etc ... did them yesterday, it wasn't a very smart thing to do.
Notice I had a big pillow folded on my knee, it is not painful with using that...
So the way I am doing does not involve Glute.
I should not do it often then eh?
It doesn't matter for me - the kneecap is getting "trapped" and can't move while the body moves so that's my problem.
3881
Pics, Videos, & Links / Re: beast
« on: September 29, 2012, 01:26:46 pm »3882
Pics, Videos, & Links / Re: vid of me, shooting and some light jumps
« on: September 29, 2012, 01:20:18 pm »
You look absolutely 7 feet or so 
3883
Pics, Videos, & Links / Re: beast
« on: September 29, 2012, 01:19:55 pm »3884
Strength, Power, Reactivity, & Speed Discussion / Re: GHR soreness
« on: September 29, 2012, 12:45:49 pm »
Natural GHRs that you're doing them destroy my knees/ligaments etc ... did them yesterday, it wasn't a very smart thing to do.
3885
Pics, Videos, & Links / Re: beast
« on: September 29, 2012, 06:50:16 am »
Of course. I really had to think where to put this - the stupid training video or the best thread. He's still a beast though, even if stupid.