Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - Raptor

Pages: 1 ... 253 254 [255] 256 257 ... 501
3811
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 19, 2012, 03:52:50 pm »
That's how you're supposed to do pulls, but you should still wrap your thumb around unless you want to do a hook grip.

Ok, so i was gripping right, just need to get my thumb wrapped around it, ok will try that.

how do you solve the problem of gripping, if it is too heavy, my grip won't last for long and just slip off my fingers, how do i overcome losing grip of the bar no matter how heavy the bar gets?

thanks

Overtaking me in trolling?! Now that's a thing I won't allow to happen!

3812
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 19, 2012, 02:47:19 pm »
I do them hook grip.

3813
<a href="http://www.youtube.com/watch?v=OT-4D2TKg_U" target="_blank">http://www.youtube.com/watch?v=OT-4D2TKg_U</a>

3814
Basketball / Re: A Bunch of Ball Handling Videos
« on: October 18, 2012, 05:53:04 pm »
I get that, but it's getting EXTREMELY blown out of proportion. It's just a freaking crossover, nothing more, nothing less.

3815
Basketball / Re: A Bunch of Ball Handling Videos
« on: October 18, 2012, 05:21:26 pm »
To me, that's a regular crossover. Not sure what's so impressive about that.

3816
I counted 21 reps...

3817
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 03:46:11 pm »
I'm not going to reply back until you tell me who the king of the forum at reading-the-log-before-you-reply at fails is. And don't tell me to read one post before!

3818
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 02:25:55 pm »
Now now, don't remind me the time you posted what I posted a few posts above.

3819
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 17, 2012, 02:23:21 pm »
<a href="http://www.youtube.com/watch?v=_7V-LUKS8mQ" target="_blank">http://www.youtube.com/watch?v=_7V-LUKS8mQ</a>

3820
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 12:23:33 pm »
lul 181 this morning.

Huh!?

From your "normal" 150 lbs? What happened to reversehypetrophy?

god damn it, raptor, when will you learn to read the goddamn log before asking questions that are answered IN THE LOG.

Never, it would take too much time to search around for stuff.

3821
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: October 17, 2012, 11:01:24 am »
Last night I dreamed that the Artest formerly known as Ron, meaning Metta World Piss, came to my house and he fouled me. And I was like "oh be careful, you could kill me".

3822
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 10:58:42 am »
lul 181 this morning.

Huh!?

From your "normal" 150 lbs? What happened to reversehypetrophy?

3823
Nutrition & Supplementation / Re: DOPE recipes!
« on: October 16, 2012, 05:58:06 pm »
<a href="http://www.youtube.com/watch?v=Vo0D6bzxLLw" target="_blank">http://www.youtube.com/watch?v=Vo0D6bzxLLw</a>

Please tell me I'm not the only one who watched this as a kid.

3824
Nutrition & Supplementation / Re: DOPE recipes!
« on: October 16, 2012, 05:09:29 pm »
I eat pangasius fish and it all comes from the river Mekong in Vietnam which is said to be one of the most polluted in the world.

That's the only fish i eat, that don't taste like fish
i don't like the taste of fish

Yeah it has like no bones whatsoever and it's cheap and has a pretty good taste. Plus if you have a fetish for heavy pollution you can get fantasy to become fact.

3825
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 16, 2012, 04:54:36 pm »
<a href="http://www.youtube.com/watch?v=hjxGqACp1-8" target="_blank">http://www.youtube.com/watch?v=hjxGqACp1-8</a>

Pages: 1 ... 253 254 [255] 256 257 ... 501