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Messages - LBSS

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3796
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 14, 2016, 12:09:02 am »
on espn right now it says the warriors shot 12/45 in the second half for 36 points. so you can talk about kyrie and lebron (who were great don't get me wrong) and GSW's D being crappy, but if GSW makes even 40% of their shots it's a one-possession game late and GSW doesn't give in and play their scrubs for two minutes.

3797
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 13, 2016, 11:06:11 pm »
iguodala could start on the warriors. but he's like peak manu, much better coming off the bench given the overall makeup of the team.

3798
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: June 13, 2016, 12:38:48 pm »
<a href="http://www.youtube.com/watch?v=gO6R8PQJ9Lw" target="_blank">http://www.youtube.com/watch?v=gO6R8PQJ9Lw</a>

3799
Pics, Videos, & Links / Re: funny / horrible training videos
« on: June 13, 2016, 12:14:32 pm »
both, lol.

3800
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: June 13, 2016, 11:21:12 am »
Last night:

Had moved recently to Pakistan and was in a large meeting in a conference facility of some kind (round tables with cheap tablecloths, stage with a lectern at one end, that kind of thing). The room was on the ground floor and had floor-to-ceiling windows with big translucent curtains covering them. I looked over and saw a shadow against one of the curtains and had a sense of foreboding. Then there were gunshots and everyone freaked out and started running.

Some indeterminate time later I was back in the States with my family, talking to my brother. And I had no recollection, in the dream, of what had happened between the time the shooting started and that moment days later. My brother was asking me how I got out but I could not remember. Obviously I must have run to a safe place and waited, then gotten on a plane and flown home, but those memories and memories for several subsequent days were gone. As we talked I got snatches -- taking pictures outside in the sunshine with my brother's girlfriend and our other brother the day before our conversation, for example, and of a bathroom in the hotel, of the toilet seat -- but that was it.

3801
well, day got thrown off by orlando. pretty much full of rage right now. went to the gym anyway but did not jump very well. called it. not even gonna log it.

3802
Progress Journals & Experimental Routines / Re: Triathlon sprint prep
« on: June 12, 2016, 12:48:33 pm »
riding a bike or stationary bike always makes me tired and sore in ways that nothing else does. just a different kind of stress.

3803
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: June 12, 2016, 12:32:53 pm »
high tops are dead weight. why wear such a heavy shoe? that is the question.

3804
WEIGHT: ???
SORENESS: quads a little (?)
ACHES/INJURIES: none
MENTAL STATE: hungry. like, needing food. libido has been really high the last couple days, not sure why.

- warm up

- skater jump x 13

- one-step RVJ x 3

- DLRVJ x 6-7
okay but dropped off really fast

- daily routine x 0.5

meal schedule thrown off so energy was very low for this. plan is to caffeinate and ME jump fasted late tomorrow morning.

3805
- daily routine

quads, forearms (from the bear crawls, i assume), hamstrings a little sore

3806
Nutrition & Supplementation / Re: DOPE recipes!
« on: June 09, 2016, 07:36:06 pm »
http://www.wholefoodsmarket.com/recipe/rainbow-kale-slaw

i made this yesterday. it is fucking delicious. exceeded expectations.

3807
WEIGHT: ???
SORENESS: lats, hams a little, quads a little
ACHES/INJURIES: none
MENTAL STATE: good

- warm up

- squat MSEM 315 x 1,1,1,1,1,1

- DB push press 60s x 6; 55s x 10

- pull up x 10,6

- decline sit up +35 x 10,10
hard

- stretch

3808
MOVIES & ENTERTAINMENT & SHeeT! / Re: my cousin
« on: June 09, 2016, 05:09:28 pm »
shit man sorry to hear about your mom  :(

my cousin's mom, my aunt, had cancer and got treated at sloan-kettering. hence the play, a decade later.

3809
Basketball / Re: NBA Playoffs: 2015-2016
« on: June 09, 2016, 02:57:40 pm »
i was right! http://deadspin.com/the-nba-playoffs-have-been-historically-non-competitive-1781551894

Quote
Through 82 playoff games, the average margin of victory is 14.7 points, easily the highest in NBA history. Nineteen playoff games, almost a full quarter of them, have been decided by 25+ points. And though we’re only three games in, so far this has also been the least competitive NBA Finals ever.


3810
MOVIES & ENTERTAINMENT & SHeeT! / my cousin
« on: June 09, 2016, 10:35:40 am »
My cousin is an actor and writer and she is destroying it right now. I am really proud of her and excited for her! And feel like bragging a little to all y'all quasi-strangers! She's about to be in another play on Broadway, with Nathan Lane and some other famous people. And the most influential and famous theater critic in New York (and therefore probably the country) gave her play that just opened a raaaaaave. Jesus.

http://www.nytimes.com/2016/06/08/theater/review-a-funny-thing-happened-on-the-way-to-the-gynecologic-oncology-unit-blends-rage-with-gallows-humor.html?_r=0

Quote
There’s a raw spot — one of the tenderest places on the continent of human emotions — that exists between laughter and pain. Make that between laughter and everything that feeds pain: rage, hatred, desperation, hopelessness, fear, even physical disease.

Such is the location of Halley Feiffer’s “A Funny Thing Happened on the Way to the Gynecologic Oncology Unit at Memorial Sloan Kettering Cancer Center of New York City,” a play that is as deeply felt as its name is long. To be literal, its setting is a sickeningly pink double room in the hospital of its title.

But as anyone who’s spent much time in similar rooms knows, antechambers to death are incubators for those guffaws that it’s hard to distinguish from sobs, places where you find yourself fighting a close battle with the urge to giggle madly. To give in to such an impulse, in such a context, would be very, very inappropriate.

Or would it? “Funny Thing,” which opened on Tuesday night at the Lucille Lortel Theater, makes a convincing case that hard laughter is an absolutely appropriate response, if not a socially sanctioned one, to those moments when life seems like too bad a joke not to respond otherwise.

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