Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.


Messages - BMully

Pages: 1 ... 24 25 [26] 27 28 ... 32
376
Pics, Videos, & Links / Re: NFL locker room 49ers
« on: August 04, 2010, 10:41:27 am »
Quote from: AlexV on August 03, 2010, 03:23:25 pm
Oh and the cardio equipment is mostly used by the coaches :)

yes! some1 knows what i am talking about...if your a pro athlete why even waste your time with a treadmill? seriously go out there and sprint

377
Pics, Videos, & Links / Re: NFL locker room 49ers
« on: August 02, 2010, 08:50:18 pm »
wish i could hit me up with those chains..it could really help me get past my sticking point on the bench and squat

i thought it was really cool..i wish i could see another teams locker room

i like the fact that the guy said they spend hours working on those workout sheets..must be nice 2 be a player and just get a workout handed 2 u..like adarqui if he would ever make 1 when i ask for it hehehe lol j/k

378
Pics, Videos, & Links / NFL locker room 49ers
« on: August 02, 2010, 11:09:07 am »
<a href="http://www.youtube.com/watch?v=3qcNfCqHjCE" target="_blank">http://www.youtube.com/watch?v=3qcNfCqHjCE</a>

look at the start with the post workout..has bedtime foam roll hot/cold showers!!

i personally believe cardio equipment is the biggest rip off in the world..running is better...but that is imo(please don't flame me all over the place i am gonna hit up another thread where you can do so)

379
Performance Training Blog / Re: *** README! ARTICLE INDEX ***
« on: August 02, 2010, 10:59:12 am »
shit..man i gotta read all this stuff don't i? i am getting free workouts from you i guess...anyway..can't you put it in an ebook or something? cuz then i'll print it and save my eyes some blinding screen vision

380
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: August 02, 2010, 10:51:54 am »
are you getting anywhere close to that video of that GHR?

381
MOVIES & ENTERTAINMENT & SHeeT! / Re: Dinner For Schmucks - Easily one of the best movies i've ever seen
« on: August 02, 2010, 10:36:55 am »
looks pretty funny man..but idk..i am broke..maybe i'll hit it up when it's in dollar theater(idk if it is yet)

382
Pics, Videos, & Links / Re: This is me at the basketball court
« on: July 31, 2010, 12:13:10 am »
Quote from: adarqui on July 31, 2010, 12:09:57 am
nonono, u twerp, that's me beating up people..

duh!

iknow..i was just joking on you man

383
Track & Field / Re: For Adarq - Data
« on: July 30, 2010, 09:47:06 pm »
Quote from: Joe on July 30, 2010, 09:15:17 pm
Quote from: BMully on July 30, 2010, 09:07:17 pm
Quote from: adarqui on July 27, 2010, 05:29:45 pm
Quote from: BMully on July 27, 2010, 03:54:55 pm
i'm 1% in sit-ups!!! bitches...i did 60 in a min when i was in 6th grade

yes but can you do 60 mayweather situps, then i'd be impressed :D

what do they look like?? never herd of them...but i have started to arch my back and do sit ups...makes it harder and i feel that it helps my core for squat

<a href="http://www.youtube.com/watch?v=U54DfS6lQLI" target="_blank">http://www.youtube.com/watch?v=U54DfS6lQLI</a>

yea i know those are hard...if i trained for a long time (maybe 2-3months) i could possibly do those...but are they really that important?

384
Pics, Videos, & Links / Re: This is me at the basketball court
« on: July 30, 2010, 09:09:12 pm »
Quote from: adarqui on July 30, 2010, 07:52:49 pm
<a href="http://www.youtube.com/watch?v=jvzrLudgRHk" target="_blank">http://www.youtube.com/watch?v=jvzrLudgRHk</a>

so you get beat up everytime your on the court? then the guy steals your woman? sucks bro

385
Track & Field / Re: For Adarq - Data
« on: July 30, 2010, 09:07:17 pm »
Quote from: adarqui on July 27, 2010, 05:29:45 pm
Quote from: BMully on July 27, 2010, 03:54:55 pm
i'm 1% in sit-ups!!! bitches...i did 60 in a min when i was in 6th grade

yes but can you do 60 mayweather situps, then i'd be impressed :D

what do they look like?? never herd of them...but i have started to arch my back and do sit ups...makes it harder and i feel that it helps my core for squat

386
Pics, Videos, & Links / Re: rip's ~45" RVJ from today
« on: July 30, 2010, 09:04:03 pm »
Quote from: adarqui on July 27, 2010, 10:39:44 pm
new vid, from his last session, some sick jumps in there... first one has mad float in regular speed:

<a href="http://www.youtube.com/watch?v=Wpx5mnxORAU" target="_blank">http://www.youtube.com/watch?v=Wpx5mnxORAU</a>

damn...that head is pretty close to the rim

387
Pics, Videos, & Links / Re: amazing natural glute ham raise
« on: July 30, 2010, 09:02:35 pm »
Quote from: adarqui on July 30, 2010, 03:57:31 pm
epic ghr thread: http://tnation.tmuscle.com/free_online_forum/sports_body_training_performance_bodybuilding_strength/glute_ham_raise_4?id=3220253&pageNo=0

nice...love how you say i'm not gonna post in this thread anymore but you still do outa what seems to be forum anger haha

388
Track & Field / Re: For Adarq - Data
« on: July 27, 2010, 03:54:55 pm »
i'm 1% in sit-ups!!! bitches...i did 60 in a min when i was in 6th grade

389
Bios / Re: herschel walker is a freak of nature - 47 years old
« on: July 27, 2010, 04:49:14 am »
man..this guy seems too intense for me...i am gonna go hang with usain bolt once i finally get rich, super cool, and super athletic pro status up

390
800m+ Running and/or Conditioning / Re: Sarge - 225 x 98 on squat
« on: July 27, 2010, 04:25:44 am »
Quote from: adarqui on July 26, 2010, 11:47:09 pm
Quote from: LBSS on July 08, 2010, 10:01:58 am
I just saw this. Jesus Christ.

i try not to watch that video, because every time i do, it makes me want to high rep squat.. which is not good for my jumping HEH.

shit if i was doing that i'd probably not need to squat anymore...and just stick to plyos and squatting to keep gains in plyos only

Pages: 1 ... 24 25 [26] 27 28 ... 32