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Progress Journals & Experimental Routines / Re: chasing athleticism
« on: October 22, 2012, 05:50:11 am »
How did your strength evolved over all this process?
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 21, 2012, 05:37:15 pm »3694
Pics, Videos, & Links / Re: beast
« on: October 21, 2012, 07:11:22 am »
That doesn't make any sense whatsoever, it's THAT beastly.
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Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: October 20, 2012, 09:32:01 pm »
This is the way you jump off one leg:
<a href="http://www.youtube.com/watch?v=GcNDed9rSzY" target="_blank">http://www.youtube.com/watch?v=GcNDed9rSzY</a>
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 19, 2012, 06:25:10 pm »That's how you're supposed to do pulls, but you should still wrap your thumb around unless you want to do a hook grip.
Ok, so i was gripping right, just need to get my thumb wrapped around it, ok will try that.
how do you solve the problem of gripping, if it is too heavy, my grip won't last for long and just slip off my fingers, how do i overcome losing grip of the bar no matter how heavy the bar gets?
thanks
Overtaking me in trolling?! Now that's a thing I won't allow to happen!
How can a student overtake his teacher (in trolling)
but i'm serious, how do you not lose grip, when the bar gets heavier?
this is the last question on this topic.
I swear you ask a ton of stuff that's just obvious... like "how do you perform a RDL". That's like saying "how do you perform a squat or bench press".
And then "what do you do not to lose the bar"?
Hm... now what could we do...
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 19, 2012, 03:52:50 pm »That's how you're supposed to do pulls, but you should still wrap your thumb around unless you want to do a hook grip.
Ok, so i was gripping right, just need to get my thumb wrapped around it, ok will try that.
how do you solve the problem of gripping, if it is too heavy, my grip won't last for long and just slip off my fingers, how do i overcome losing grip of the bar no matter how heavy the bar gets?
thanks
Overtaking me in trolling?! Now that's a thing I won't allow to happen!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 19, 2012, 02:47:19 pm »
I do them hook grip.
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MUSiC anD SHeeT! / Re: I just added three more songs to my karaoke playlist
« on: October 19, 2012, 12:17:14 pm »3700
Basketball / Re: A Bunch of Ball Handling Videos
« on: October 18, 2012, 05:53:04 pm »
I get that, but it's getting EXTREMELY blown out of proportion. It's just a freaking crossover, nothing more, nothing less.
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Basketball / Re: A Bunch of Ball Handling Videos
« on: October 18, 2012, 05:21:26 pm »
To me, that's a regular crossover. Not sure what's so impressive about that.
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Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: October 18, 2012, 08:42:53 am »
I counted 21 reps...
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 03:46:11 pm »
I'm not going to reply back until you tell me who the king of the forum at reading-the-log-before-you-reply at fails is. And don't tell me to read one post before!
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Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: October 17, 2012, 02:25:55 pm »
Now now, don't remind me the time you posted what I posted a few posts above.
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