Adarq.org

one of the greatest americans of all time.

<a href="http://www.youtube.com/watch?v=vd9aIamXjQI" target="_blank">http://www.youtube.com/watch?v=vd9aIamXjQI</a>

last night

- foam roll, stretch, and glute activation parts of the daily routine

- pass out

G.O.A.T.

and yet you continue to put in work. props.

i can't read all this shit because it makes me rage blackout. but i caught a couple of things. first, kobe nicknamed himself the black mamba, which is fucking stupid. also the idea that kobe was better than lebron is HILARIOUS. not by any measure is that true except maybe three-point shooting, which, it's not like kobe was a lights-out shooter.

also, i hate the argument about a player not being as good as another because he doesn't have the work ethic. we've had this discussion before about randy moss. couple reasons:
1. do you follow the player around all day and observe how he uses his time? you don't? right, right.
2. granted that the player isn't working as hard as you think he could, are you sure that if the player worked harder he would be better? what proof do you have that he wouldn't burn out or break down if he worked "harder"? none? oh, okay, cool.

in conclusion, lebron james is the best basketball player in the world and has been for most of the last decade. THE BEST. there is literally not a single person on earth better than him, out of 7+ billion. so to say he would be better if he did this or did that or worked harder or whatever is just ridiculous.

progress is good. stomach shrinkage also. 

i don't think i'll have time for either of those. but this will not be my last trip to gva, i think being in pakistan will mean at least 1-2x/year here. chamonix looks awesome.

passed the f out last night after dinner, was so tired. this morning didn't have time to do full daily routine so did:

- circuit x 3
-- squat x 50
-- YTW x 10
-- push up x 10

- SL jumps x 5,5

- stretch

in geneva until friday midday for meetings, although i kind of irritatingly have been excluded from the two this afternoon, both of which i'm quite interested in and probably should be in. oh well, big boss wanted a smaller group and i'm literally brand-new in this role so i don't have much to contribute. we're staying in france because there are apparently several conferences going on right now and they couldn't get enough hotel rooms on this side.

i did not sleep well on the flight, the jet lag is coming in waves.