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Messages - adarqui

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3631
Strength Sports / Re: The Arm Wrestling Thread
« on: December 08, 2018, 10:02:15 pm »
some random vid that was suggested to me on YT, which then introduced me to ArmWrestling TV on yt. fun.

kid is obviously huge compared to everyone there but it's just incredible how he never struggles. it's all just too submax.

<a href="http://www.youtube.com/watch?v=hW_nEhWu7ZE" target="_blank">http://www.youtube.com/watch?v=hW_nEhWu7ZE</a>

3632
Strength Sports / The Arm Wrestling Thread
« on: December 08, 2018, 10:01:06 pm »
dsogksdogksd

love watching arm wrestling.

3633
Strength Sports / This board
« on: December 08, 2018, 10:00:50 pm »
strongman, pl, arm wrestling, etc.

kinda late for this board but.. that stuff is fun to watch, needs its' own board.

3634
400m Sprinting or Shorter / Re: Sprint Videos
« on: December 08, 2018, 08:56:03 pm »
<a href="http://www.youtube.com/watch?v=TGh7SqVI_w8" target="_blank">http://www.youtube.com/watch?v=TGh7SqVI_w8</a>

3635
Boxing / Re: Misc Boxing News
« on: December 08, 2018, 06:33:44 pm »
deontay trying hard to convince us that he won and one of that was showing tyson fury did not beat the 10 count. lol a bad attempt imo.

https://talksport.com/sport/boxing/456475/deontay-wilder-posts-proof-tyson-fury-fight/

Deontay is supposedly looking at spring (march/april) for the rematch. I hope fury gets justice and beats him and doesn't get caught with those shots again.

hah. that's not how 10 counts work. funny. ref can start it whenever he wants.. ie, if the ref has to tell the opponent to go to their corner, the count doesn't start until that's done with etc.

as for the rematch.. Fury tasted that power. That's always an interesting dynamic.. Fury knows now that Wilder can really hurt him. Wilder knows Fury can't really hurt him. It changes things up a bit..

Fury showed crazy heart getting up, but he was def KO'd there for a sec. That'll be in his head during a rematch.. could change things.

I kinda disagree in regards to the mentality going in to the rematch. I think deontay knew from the beginning fury couldn't hurt him, but has recently known fury can outbox him. His trainer said he was too anxious looking for the KO. Fury also knew wilder was a big puncher, so I don't think the ko was a suprise, so this prepares him how to avoid that mistake.

it's like canelo vs ggg all over again.

hah ya maybe.. good point.

but, as far as canelo/ggg goes, none of them was "out - eyes rolling back in their head". i def think that changes things.

when you taste that power, easy for it to be "scarring". I mean, pac is a good example. Pac was never the same after Marquez KO'd him. That was a brutal KO, so slightly different.. but, getting cracked like that can change you. Maybe it changes knockout punchers more than pure boxers tho.

3636
Boxing / Re: Misc Boxing News
« on: December 08, 2018, 12:39:06 pm »
LOMA TONIGHT!!!!

3637
Boxing / Re: Misc Boxing News
« on: December 08, 2018, 12:39:00 pm »
deontay trying hard to convince us that he won and one of that was showing tyson fury did not beat the 10 count. lol a bad attempt imo.

https://talksport.com/sport/boxing/456475/deontay-wilder-posts-proof-tyson-fury-fight/

Deontay is supposedly looking at spring (march/april) for the rematch. I hope fury gets justice and beats him and doesn't get caught with those shots again.

hah. that's not how 10 counts work. funny. ref can start it whenever he wants.. ie, if the ref has to tell the opponent to go to their corner, the count doesn't start until that's done with etc.

as for the rematch.. Fury tasted that power. That's always an interesting dynamic.. Fury knows now that Wilder can really hurt him. Wilder knows Fury can't really hurt him. It changes things up a bit..

Fury showed crazy heart getting up, but he was def KO'd there for a sec. That'll be in his head during a rematch.. could change things.

3638
800m+ Running and/or Conditioning / Re: The Running Live Streams Thread
« on: December 08, 2018, 12:33:29 pm »
from last week, 2018 NXN .. nike xc nationals.

https://vimeo.com/303820936

3640
800m+ Running and/or Conditioning / The Running Live Streams Thread
« on: December 08, 2018, 12:28:58 pm »
live streams

3641
MUSiC anD SHeeT! / Re: What Are You Listening To Right Now?
« on: December 08, 2018, 10:48:08 am »
<a href="http://www.youtube.com/watch?v=arqTu9Ay4Ig" target="_blank">http://www.youtube.com/watch?v=arqTu9Ay4Ig</a>

I love this hook!!!

damn that is very good.

i don't actually like the "hook" much, but the yup/nope throughout is incredibly slick.

video is slick as well, great idea.

3642
800m+ Running and/or Conditioning / Re: The Misc Running News Thread
« on: December 08, 2018, 09:49:46 am »
abu dhabi marathon, might have been short, cool vid:

<a href="http://www.youtube.com/watch?v=1mjYuaDAhzM" target="_blank">http://www.youtube.com/watch?v=1mjYuaDAhzM</a>

3643
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: December 08, 2018, 12:49:37 am »
rest day, due to small left gastroc tweak.

drove a lambo huracan lp 640-4 (or whatever) today. little outing with the work crew. i cranked it up to 140 mph. my boss hit 160 mph. hah.

legs felt pretty awesome today.

soreness: hips mostly, right hamstring slightly

12/07/2018

<= 4:59 mile vs <= 2:59 km:
- 11 (sub5) + 15 (sub3) = 26 of 50, 24 to go!

top3 finishes:
2018: 29/42 (stay healthy!)
2017: 6/12
2016: 4/10
2015: 0/2
2006: 0/1

diet:
- ate good
- fill in tmw maybe


3:15 PM: driving around in a lambo supercar lmfao /// 36s mile 🤯 /// HR shot up to 122 BPM when i hit 140 mph lol
- https://www.strava.com/activities/2005344807

that was fun. drove careful around the turns. 😎


09:30 PM: workout: 45-deg hypers
- partial reps w/ short rest (stand up/walk around for a sec, reset), in ~10 minutes
- 70, 35, 45, 50, 50, 2 minute hold
- felt great again


12:00 AM: leg drain
- 35 minutes





so tired. passing out now.

3644
Football / Re: 2018-2019 NFL Season
« on: December 07, 2018, 11:18:45 pm »
crazy.. derek henry, 99 yards with stiff arms.. beastmode-esque.

<a href="http://www.youtube.com/watch?v=tlZvgdcIXvI" target="_blank">http://www.youtube.com/watch?v=tlZvgdcIXvI</a>

3645
Progress Journals & Experimental Routines / Re: Scooby 2011 Journal
« on: December 07, 2018, 09:25:48 am »
regarding knee pain/shins etc: you've come back to jump training hard, after a long layoff. have to be careful.

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