Adarq.org

You'd better win state this year. Just sayin.


If you do I'll buy you a steak dinner. However you have do the same for me if I win state. I think its a fair trade. Oh yeah, and that's one dinner per event.

You're on.

WTF???

That mouse is TOO DAMN STRONG.

Andreas Thorkildson is such a beast at the jav. He's not even very big. He has some impressive strength.

Thursday 3/3/2011:

Got a physical today. Fun stuff. (especially since I didn't get touched at all. lol. Seems like every year is less.)

Anyway. Apparently it's entirely possible (though not necessarily likely) for me to just kinda drop dead. Doctor said everything was good but he was a little concerned about my heart murmur. Explained that it isn't weaker hearts that have problems with that, but hearts that are too strong. Mine is just that. Said my heartbeat was really strong and sounded almost forceful. Asked about supplements. Basically I should never take creatine or any other pre-workout supplement or anything like that. Too many stimulants could cause serious problems. Cleared for small amounts of caffeine like in a cup of green tea, or even coffee once in a while, but no 5-hour energy or anything similar. SIMULANTS=BAD.

He wanted me to take some tests but cleared me because of the expenses. Says he didn't want to hold me from track over $600 medical tests that turn out benign 90% of the time. But if I ever have any problems I'm supposed to go see him asap.

Most interesting is that it's not usually a fatigue thing. He said if ever after a third or half a race I started feeling dizzy to the point where I was going to pass out, but I felt like I wasn't tired.... I should go get tested. Says he'd hate to know something happened during training or a meet, so it's better to be safe.


For now I'm good as long as I don't feel bad, and I hope I stay that way the rest of my life. Genuine concerns though... :\


First track practice is tomorrow. I'm excited. Going to go nom more now.

Mine's better than the rest. Just sayin'

Quote from: adarqui on March 02, 2011, 04:03:33 am

Quote from: LBSS on March 01, 2011, 09:47:55 pm

Quote from: DamienZ on February 28, 2011, 06:37:26 pm

Quote from: LBSS on February 25, 2011, 09:35:39 am

Thanks brosephines.

@Divad: soreness is no reason at all to change depth, IMO.

Andrew disagrees with me on this, but I think you should squat to the fullest extent allowed by your structure and mobility. If you're really tall or have shitty hip mobility, you shouldn't be going deep. But if you're normal sized then increasing ROM can only help over time.

 

Please make that an official smiley for the forum....

Monday 2/28/2011:

Played ultimate frisbee in a foot of snow with the indoor track team. Awesome

Tuesday 3/1/2011:

Concert band.
High school jazz.
USU all-northern jazz band.
Wait, workouts for my chops (lips, tongue, mouth basically...) don't count, right?

Never mind.....



Track meeting tomorrow. Need to get a physical... crap. First real practice is on Friday. Probably won't get a chance to do much until then.

EDIT: Oh, yeah. I also exercised my GIMP skills today.

http://www.adarq.org/forum/introduce-yourself/norwegian-girl/88/

See?