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Messages - Raptor

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3331
MUSiC anD SHeeT! / Re: I just added three more songs to my karaoke playlist
« on: February 27, 2013, 08:56:22 am »
One of my better karaoke covers:

<a href="http://www.youtube.com/watch?v=LjAQp400k08" target="_blank">http://www.youtube.com/watch?v=LjAQp400k08</a>

3332
Pics, Videos, & Links / Re: The Motivational Thread
« on: February 27, 2013, 07:10:13 am »
http://www.facebook.com/photo.php?v=771391245614&set=vb.7331091005&type=2&theater

3333
Article & Video Discussion / Why squatting is bad for you
« on: February 26, 2013, 07:53:54 am »
http://www.trainbetterfitness.com/10-reasons-squats-are-a-terrible-exercise/

3334
Progress Journals & Experimental Routines / Re: a fast and explosive donkey!
« on: February 25, 2013, 05:03:04 am »
Any explanations for the recent squat PRs? The high bar squat effect?

3335
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 24, 2013, 08:22:49 pm »
<a href="http://www.youtube.com/watch?v=SJ6RRuCPoTE" target="_blank">http://www.youtube.com/watch?v=SJ6RRuCPoTE</a>

3336
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 24, 2013, 06:57:46 pm »
<a href="http://www.youtube.com/watch?v=3twQgqQnJkM" target="_blank">http://www.youtube.com/watch?v=3twQgqQnJkM</a>

3337
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: February 24, 2013, 04:40:34 pm »

3338
Pics, Videos, & Links / Re: Quadriceps picture
« on: February 23, 2013, 03:02:33 pm »
From what I know "stretching the IT band" is just a myth, since it's too dense to be stretched at all.

3339
Pics, Videos, & Links / Re: Some dunks from a 5'10 guy
« on: February 22, 2013, 08:09:04 pm »
Quote from: pelham32 on February 22, 2013, 07:38:20 pm
It seems to me the RL plant with right hand dominant creates a different style of dunking then the LR plant with right hand dominant. With his his style of plant it really allow him to jump sideways and bring the ball back.. I really envy this as it makes for much smoother dunking especially for in game dunks..

You think?!

3340
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: February 22, 2013, 06:33:12 pm »
Yeah I'm a pretty sexy individual. I guess I should stay in each game, right?

ANYWAY, yeah what you're saying sounds like a "grown-up" version of basketball. Here it's everybody for himself and that's that. At least in the team I played for. There are other teams but I played in the worst one :P

3341
Pics, Videos, & Links / Re: Some dunks from a 5'10 guy
« on: February 22, 2013, 06:30:41 pm »
It's due to the quads overgrowing everything else IMO. When that happens you become a 2-leg jumper. It never happened for me though.

3342
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: February 22, 2013, 01:01:20 pm »
Here we were all paying for the refereeing the same amount of money, except some were playing 5 minutes and some were playing 35 minutes. I was like "since I PAY to play you can't criticize anything I do at all. If you were paying me to play, THEN you'd have to right to criticize me".

And since we all pay the same amount of money for the refereeing when we play a different amount of time on the court, then it's even worse.

So finally I said "fuck you" and left.

One of them had the guts to say I'm too "slow" for them (because I play cerebrally and never go on suicide drive missions over the defense). I was about to say "hey, let's have a 50m sprint, whoever loses gets to be kicked in the balls by the winner".

3343
Pics, Videos, & Links / Re: Some dunks from a 5'10 guy
« on: February 22, 2013, 12:56:24 pm »
I swear I don't get the 2-leg jump... how can people plant like that and not have their legs slip from underneath them is beyond me.

3344
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: February 22, 2013, 10:32:08 am »
I just never take shots. If I see a teammate open I ALWAYS pass him the ball. The reverse is never true, however. They all play for themselves and want to take as many (bad) shots as possible. That's why I stopped playing. That was really retarded.

3345
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: February 22, 2013, 05:19:45 am »
The most I have ever scored in an official game in my life was 5 points.

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