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Progress Journals & Experimental Routines / Re: acole14's journal - DUNK OR DIE
« on: October 30, 2016, 09:42:52 am »
+1 on taking a training break. seems like a wonderful idea if you can afford it. i'm not really thinking about what's after pakistan yet but one idea that's kicking around the back of my brain is just that: go chill in california for two months and do nothing but train and hang out. we'll see how much money i've got saved up by then. 
on your jumps, an observation: you accelerate into the SL plants off multiple steps. but on the DL plants each step is done at the same speed, you're not adding from one to the next. that's why you're not getting any higher off multiple than one. you could try a saying a cadence cue to yourself, like "slooooww-faast-fast." that's worked for me a bit on days when i was having trouble accelerating step to step.
on your jumps, an observation: you accelerate into the SL plants off multiple steps. but on the DL plants each step is done at the same speed, you're not adding from one to the next. that's why you're not getting any higher off multiple than one. you could try a saying a cadence cue to yourself, like "slooooww-faast-fast." that's worked for me a bit on days when i was having trouble accelerating step to step.
