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Messages - Raptor

Pages: 1 ... 210 211 [212] 213 214 ... 494
3166
News, Announcements, & Suggestions / Re: Game thread
« on: March 15, 2013, 08:58:07 am »
I like my confort zone. It's very confortable being confortable and not having to worry about stupid women. Porn satifies the need quickly so I can go on with my life.

3167
Strength, Power, Reactivity, & Speed Discussion / Re: attempting to max out at least once a week
« on: March 14, 2013, 09:44:11 pm »
You just found out why you're getting stuck and keep getting pinned.

3168
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 14, 2013, 07:57:31 pm »


Apparently, Myree will do some mo-cap for NBA 2k14.

3169
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 14, 2013, 02:32:02 pm »
Well it's good to know so I can prevent that from happening to me.

3170
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: March 14, 2013, 10:03:51 am »
Quote from: adarqui on March 14, 2013, 12:46:03 am
Quote from: LBSS on March 14, 2013, 12:00:15 am
bring back dunking adarq.

he's died.


Why?

3171
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: March 14, 2013, 10:02:47 am »
Can hardly wait.

3172
Strength, Power, Reactivity, & Speed Discussion / Re: my jump training
« on: March 13, 2013, 04:05:00 pm »
Yup, and it probably has to do with improved mobility and flexibility due to front squatting as well, and being able to keep a vertical torso while lowering.

3173
Strength, Power, Reactivity, & Speed Discussion / Re: hitting a pr did more bad than good?
« on: March 13, 2013, 04:03:23 pm »
That doesn't make any sense.

3174
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 13, 2013, 04:02:39 pm »
That's because it IS a dunk. And shit because he shitted his pants.

3175
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: March 13, 2013, 03:01:27 pm »
<a href="http://www.youtube.com/watch?v=aiVjVUgQzI0" target="_blank">http://www.youtube.com/watch?v=aiVjVUgQzI0</a>

3176
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: March 13, 2013, 11:55:07 am »
Yeah you can even go crazy and do low bar half squats for more specificity. Not sure if that makes sense and overcomplicates things.

3177
Progress Journals & Experimental Routines / Re: Loopie's Log
« on: March 13, 2013, 11:54:19 am »
Well why don't you lower the weight and go deeper and more under control? That will benefit you much more than what you're doing now. A 5 rep ATG squat is similar to a 10 rep parallel squat in terms of TUT so... it's more than just depth.

3178
Pics, Videos, & Links / Re: beast
« on: March 13, 2013, 11:49:20 am »
Quote from: Avishek on March 13, 2013, 11:39:00 am
NO WAY MY RENTS FROM KOLKATA

HOLY SHIT THIS GUY IS MY FUCKING HERO. BENGALI REPRESENT. FUCK YES. THANK YOU.

Make sure you up my post then. Thank you.

Just kiddin :P

3179
Boxing / Re: If You Troll A Professional Boxer On Twitter, He Might Show Up At Your House
« on: March 13, 2013, 11:48:17 am »
Fuck... I'm never trolling Adarqui again!

3180
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: March 13, 2013, 09:03:23 am »
Yeah it might be a good idea, to have the backoff sets as low bar for more posterior chain work/hypertrophy.

I should do it the other way around - having the backoff sets being high bar.

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