316
Crazy Weird Analysis & Stuff :) / Re: Jumping with high heels
« on: February 28, 2010, 04:49:12 pm »
I nerded the fuck out to get those pics. Figured out how to upload screen shots. On the combine site they have a stream going.
Show Posts
This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.
317
Crazy Weird Analysis & Stuff :) / SVJ with high heels
« on: February 28, 2010, 12:23:08 pm »
Stephen Williams 36.5" vj NFL Combine
Right before descent, heels off ground
Descent, heels off ground
Yes, he has some questionable clothing (underwear) on.
<a href="http://www.youtube.com/watch?v=ncqyc7y1WxI" target="_blank">http://www.youtube.com/watch?v=ncqyc7y1WxI</a>
Mr. No Heels svj
Right before descent, heels off ground
Descent, heels off ground
Yes, he has some questionable clothing (underwear) on.
Mr. No Heels svj
318
Crazy Weird Analysis & Stuff :) / Re: GALLERIES: Freak Dunkers: Golden Child
« on: February 28, 2010, 08:29:19 am »Mr. No Heels svj
319
Introduce Yourself / Re: Adarq bio?
« on: February 28, 2010, 04:25:45 am »
nice bio adarqui!
Man that's some good/motivating shit!!!!!
Man that's some good/motivating shit!!!!!
320
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 21, 2010, 07:27:23 am »2/20/2010
tons of pullups/pushups on handles.
18 pullups highest
40 pushups on handles
pc
Do you go super deepz like ftf (face to floor) on pushupz for maximum recruitmentz?????????????
321
Pics, Videos, & Links / Re: best video ever
« on: February 18, 2010, 04:34:34 am »
ROFL
That was so perfect.
That was so perfect.
322
Pics, Videos, & Links / Re: i want to take aerobics classes
« on: February 18, 2010, 04:09:51 am »
hawt
323
Bios / Re: herschel walker is a freak of nature - 47 years old
« on: February 18, 2010, 03:58:09 am »
Sounds like something Jay Schroeder would say.
324
Performance Training Blog / Re: 02/09/2010: POLL! Kneeling exercises for vert?
« on: February 15, 2010, 07:18:50 pm »
I don't get the kneeling box jump. I thought the point was to go from knees to box... not knees>feet>box.
Yeah, looks stupid. You don't jump from your knees... unless you're a bitch. haha
Yeah, looks stupid. You don't jump from your knees... unless you're a bitch. haha
325
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 14, 2010, 10:44:41 pm »oh ya ARowe, that instrumental is 1000 degrees by lil wayne:
http://www.youtube.com/watch?v=6D5OzKReLKI
http://www.youtube.com/watch?v=lmeNbZPL9b4
cool thanks
327
Progress Journals & Experimental Routines / Re: ADARQ's journal
« on: February 14, 2010, 02:29:37 pm »big w/o tomorrow night hopefully.
GET THAT SHIIIT!!!!!!!!!!!!!!
328
Performance Training Blog / Re: 02/07/2010: Making Progress - Keeping A Journal
« on: February 13, 2010, 05:09:55 pm »
Hey broz, whatsup? I'm 6'5 48% bodyfats and wants majer hops.
LOLZ soo true
What is best exercise for verticals?
What iz da perfect programz?
329
Mixed Martial Arts / UFC
« on: September 08, 2009, 04:58:05 pm »
Ken Shamrock is gonna come back and take over the UFC.
330
Pics, Videos, & Links / Re: kneeling power clean
« on: June 18, 2009, 02:06:20 am »
This is the same dumbass channel where the guy doing a standing vertical jump had his feet together and they had horrible reach measurements.
sheesh
sheesh