Adarq.org

Swiss. I almost moved there with my entire family when I was 5. I'd probably be living a state of life 423842357457345353 better than right now (back then it was communist Romania and my dad could've requested a political asilum in Swiss).

<a href="http://www.youtube.com/watch?v=L0yoNjD8rJ8" target="_blank">http://www.youtube.com/watch?v=L0yoNjD8rJ8</a>

Very nice on the 275x3... see where a 5RM is if the form is good enough to allow it.

yes, that's right. fk all u fuckn morons on here.  adarq, raptor, lbss, kingfish , vag, you guys are all fuckin lost fishes on here.  that's right i said it.  you guys are all fuckin morons, just a bunch of retard faggits on this earth.   you guys suck dick for a living, raptor probably really suck dick in real life, but who knows.

i've been real nice to u faggots so that i wouldn't hurt ur feelings, but fuck it, time to be  real, you guys are just lost fish.  a bunch of lost fish on this earth. i've rarely been this candid on here.

raptor, stop watching so much porn, it's gonna turn u into a degenerate retard.  same with all of u animals on here.

See, this is where Jesus and you are at a dychotomic point. Love your peers man!

I think the reason I can do only one very intense set and then I'm done is because I'm used to do very "efficient" reps. By that I mean "CNS-driven" and not "muscle-driven" reps. Basically, low TUT and high speed in order to finish the rep as quick as possible and with as little muscle breakdown as possible. That's how I'm wired in general.

Once I get to actually tire my weak muscles, no matter how hard the CNS tries, I won't get another high rep set. I will be able to do low rep sets where the CNS is king, but moving into the muscle realm of higher rep ranges... good luck with that one!

Black griffin?!

I had him as a black blackbird or sparrow. Nimble and sexy.