Adarq.org

I think sometimes the body is good at producing long-time tension (like what would happen in a PR) but sucks at producing very intense, short bursts of tension. You can say it's lacking in coordinating all these motor neurons to fire all at once in that short time-frame (to get that very intense, short burst of tension that would occur in a jump) but they are able to fire when TUT becomes long (like in a 1RM squat).

Other than that... I can't think of another explanation.

<a href="http://www.youtube.com/watch?v=y7JeKO-GDa0" target="_blank">http://www.youtube.com/watch?v=y7JeKO-GDa0</a>

It seems that the level of the floor is different from the level of the bench etc... wtf...

<a href="http://www.youtube.com/watch?v=PTX5oeU9eC0" target="_blank">http://www.youtube.com/watch?v=PTX5oeU9eC0</a>

How is the high bar going?

<a href="http://www.youtube.com/watch?v=CHrqLPQ0-A0" target="_blank">http://www.youtube.com/watch?v=CHrqLPQ0-A0</a>

He seems to be playing with a chip on his shoulder lately. Many of those he would have laid up last year, this year he's just ramming on guys.

Probably because people started to call him "old".

<a href="http://www.youtube.com/watch?v=BrGIh84HBzg" target="_blank">http://www.youtube.com/watch?v=BrGIh84HBzg</a>

4'5 guy

<a href="http://www.youtube.com/watch?v=9oMdFBxdF_E" target="_blank">http://www.youtube.com/watch?v=9oMdFBxdF_E</a>