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Basketball / Re: NBA 2018 - 2019 Season
« on: February 28, 2019, 12:41:56 pm »
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When u do 100 push-ups, 100 sit-ups, 100 squats, and 10km running EVERY SINGLE DAY!! @reemix05
solid jump right there.
Would u says... That height is enough for a dunk on that particular rim?
guy with a violent crime from 20 years ago was asking for leniency to coach his kids baseball team. turned out to be very interesting.
Wow! How did it turn out?
Reminds me of those border security shows where someone it trying to enter the country and they have an assualt charge from 20 years ago and are turned away.
didn't turn out too good for the guy. everyone (mayor, assistant deputy mayor, and these attorneys etc) basically said it's impossible. it's state and city law or something. and there's absolutely no exceptions for violent crimes: disqualifier for life.
it had to be pretty bad too.. because they wouldn't actually say what it was, nor even hint to what it was, other than that it was "violent". and when some attorney asked the guy if he could mention what it was to the room, the guy said "i don't think it would be good with my kids being here" etc.. then the attorney basically said something like "and that's another reason why it's so hard to grant any kind of leniency .. if it's hard to talk about, how will the other parents feel when they find out?"
it was nuts.
one guy on the "panel" was very empathetic to him.. seemed like he wanted to try and do something for him. but you could tell from the other reactions on the panel, that there was no way anything was going to change.
the mayor mentioned "voting" .. but he said, voting is a right. we fight to restore rights to people who have lost them, and then paid their debt to society.. but coaching isn't a right. etc.
the mayor also listed off the crimes in the statute or whatever, that qualify.. he listed: homicide, armed robbery, rape, manslaughter, and "potentially others" ....... so this guy must have done some crazy shit back when he was 19.
mayor also mentioned: it's also relevant that you were 19, and not much younger. (even though the judge somehow tried him as a minor.. for some reason.. to lighten his sentence). but that is still in this law, it mentioned everything he was convicted of etc. so this law basically protects against any violent offender, from being able to officially coach/supervise children etc.
so this dude went there as a last chance to ask for leniency for a violent crime he did 20 years ago, to coach his kids baseball team.
was just intense to witness in person. wasn't expecting to see anything like that.
even if he is the best dude now, allowing him to do it seems like it's more trouble than it's worth, when it comes to public officials, attorneys, parents, etc. these folks aren't trying to lose sleep at night, and they care about no one getting hurt etc, so no one will be getting leniency.
very interesting moment!
pc!
edit:
oh also.. it was funny/interesting watching some of the "cops on guard" (big tough dudes w/ vests and guns etc) wake the fu*k up once this guy mentioned his violent past... prior to that they were kinda nodding off. once this guy started talking, they were locked in. every cop in there looked like they switched to "high alert" once he started mentioning his violent past.
the panel itself (with the mayor etc) was incredibly polite/respectful though. it was impressive. I enjoyed the dialogue. The mayor himself is extremely sharp.
That's crazy to be there for something that intense. I can't even imagine how many people would find themselves in a similar position.
Given America's prison population I think it would be a surprisingly high number.
"the mayor mentioned "voting" .. but he said, voting is a right. we fight to restore rights to people who have lost them, and then paid their debt to society.. but coaching isn't a right. etc."
It would be interesting to see whether having a job was treated as a right or a privilege?
Australia's legal system is much more lenient in comparison to the USA. However, one of the biggest factors of recidivism is that ex-criminals can't even get a job at McDonald's as almost every job requires a police clearance in this day and age. Therefore, if people don't have the right connections their destined for a life of welfare and relative poverty, which makes drugs and crime an appeasing alternative.
My recommendation would be to double the punishments in Australia for crime. However, once the time has been served the person comes out with a clean slate (I would have some exceptions e.g. pedophiles) but for the most part everyone is given a second chance. If the person re-offends the sentence is tripled but they still come out with a clean slate and society gives them a chance to reintegrate once they have their shit together. The current system in Australia is a revolving door of pathetic sentences, which does nothing to deter crime but does everything to destroy opportunity of people ever getting decent jobs. Thus, the cycle continues.
!!

Edit- It was 40 degrees and driving home from my training right next to the oval I was running at was a 2.5m brown snake lying in the middle of the road. I didn't see it until it was too late and ran over it. Snakes are fkn tough it slithered away as I drove about 200m up the road and did a U-turn to see if I'd killed it. The snake was lurking on the curb next to the foot path seemingly unharmed. Snakes scare the shit out of me!!!
My gut feeling was Lebron going to LA was him saying that's enough of this basketball stuff now to do other things in life. But i don't even think he expected the team around him to be this poor. Ive thought this since his Miami days but he Lebron has really has been the worst off-court custodian of his GOAT player legacy. He should have put himself in better situations to win than he has. It's clear to me had he been more discriminating, he would have left Cleveland sooner the first time, maybe miami a year sooner and definitely not gone back to Cleveland. They won an unlikely ring but nevremind that. Not even sure why he thought going to the Lakers while trusting that damn fool Magic would work well for him. I think he would have been better off going to the Sixers and letting Ben handle the ball more while he played more off the ball.
I've been puzzled by some of his choices with regards to the teams he plays for. It would have been a fairy tale for him to be a one club player at Cleveland and turn it into a powerhouse dynasty club. I guess going to Miama made sense playing alongside Chris Bosh and Dwayne Wade. Even coming back to Cleveland made sense (the prodigal son). However, going to the Lakers is what killed it. If Lebron played for the 76ers they would kill it. Can you imagine how deadly a team with Lebron, Simmons, Embiid and Jimmy Butler would be!? Shiiit. On their day when EVERYTHING is going right Golden State could beat them but 9 times out of 10 the 76ers with Lebron would outplay them.
Off court I personally believe Lebron has been amazing. No crimes, no scandals, family man and he appears to be someone who hasn't let fame get to his head.
Daily discipline update-
Food has been great. Haven't had "junk" food or alcohol in about 5 weeks now. This feels amazing. The funny thing is I'm not going to be so dogmatic about it in the future but for the next month or so I think it will be worthwhile to stay completely off. The refined sugar is the main culprit where I'm trying to undo years of damage which I understand isn't going to happen overnight. I've been sticking to mainly cold showers every day since before Christmas but have still had maybe 3-4 warm/hot showers. I got caught up for a while thinking I had to have a cold shower every day. Why? Idk. Trying to be more balanced in these things.
On a weight/bf note I am down to 90.5 and my waist is down to just over 35". Had a scan at the gym the other day. It said I was 5%bf which is very unlikely. It did show I had a high level of hydration which screws up the scan though. Looking in the mirror and comparing a ton of online pics from dexa scans I would say I have no idea but could be between 9-14%. I think I am in a position though where I need more muscle. Visually my body fat is pretty good but I'm definitely lacking on the muscle front. I am going to go the next couple of weeks as I am now and see if I can get down to the 88's, stabilise for a couple of weeks and build from there. I've had more volume in overall training the last couple of weeks and this should help get that last couple of kilos off.
On a sleep front I'm averaging about 7 hours a night. Sometimes broken due to kids. Would like to get a touch more need to start a pre-bedtime routine just so I'm not all over the place with computer/phone/etc.

pretty cool. invited to a presentation that honored a charity for paralyzed veterans (@pva1946) 🇺🇸 with a check for $1,000 from the @cityofsunrise, as part of the money raised during the #sunrise #trickortrot5k. @sendoclause was invited but he couldnt make it, so i went on his behalf 😎 other folks were honored as well, it was pretty cool. i looked like i was ready to go for a run lol.
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how yall like that #haskell shirt??? the kenya of programming languages. 😛


guy with a violent crime from 20 years ago was asking for leniency to coach his kids baseball team. turned out to be very interesting.
Wow! How did it turn out?
Reminds me of those border security shows where someone it trying to enter the country and they have an assualt charge from 20 years ago and are turned away.