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Messages - Raptor

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3016
Progress Journals & Experimental Routines / Re: chasing athleticism
« on: May 10, 2013, 02:15:53 pm »
If you do paused squats you do them to save your joints, if anything, not because they are specific in any shape or form to jumping.

3017
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 10, 2013, 01:08:32 pm »

3018
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 10, 2013, 10:16:11 am »
That's actually pretty cool... makes me remember a chezkenny video where he had a machine that was a leg extension to leg curl machine that teached agonist to antagonist tension-relaxation... and it looked kinda gimmicky but he swore it helped him, especially with his one-leg jumps.

3019
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 10, 2013, 06:03:34 am »

3020
Bios / Re: Animals
« on: May 09, 2013, 04:18:30 pm »

3021
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 09, 2013, 04:15:49 pm »

3022
Bios / Re: Animals
« on: May 09, 2013, 03:26:09 pm »
<a href="http://www.youtube.com/watch?v=O6Xo21L0ybE" target="_blank">http://www.youtube.com/watch?v=O6Xo21L0ybE</a>

3023
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: May 09, 2013, 03:53:52 am »
Let's just say I have to censor a lot of them and pretend they didn't happen :trollface:

3024
Nature, Wilderness, Hiking, Travel, and Misc Outdoorsy stuff / Re: Random landscape of the day
« on: May 08, 2013, 06:29:03 pm »

3025
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2013, 05:18:54 pm »
<a href="http://www.youtube.com/watch?v=1O-LNy2-pXA" target="_blank">http://www.youtube.com/watch?v=1O-LNy2-pXA</a>

3026
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2013, 05:12:44 pm »
fast does lie training:

<a href="http://www.youtube.com/watch?v=1aMvoaFCMCI" target="_blank">http://www.youtube.com/watch?v=1aMvoaFCMCI</a>

3027
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2013, 04:49:09 pm »
A... round number like... 100 kg? What, just the dumbbells?

70x20 = 1400 kg + 100 = 1500 kg, so 1.5 tons.

Anyway,

<a href="http://www.youtube.com/watch?v=TnetNaoREfo" target="_blank">http://www.youtube.com/watch?v=TnetNaoREfo</a>

3028
Bios / Re: Animals
« on: May 08, 2013, 03:31:20 pm »
<a href="http://www.youtube.com/watch?v=gvfJs1P-0Xc" target="_blank">http://www.youtube.com/watch?v=gvfJs1P-0Xc</a>

3029
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2013, 03:23:21 pm »

3030
Bios / Re: Animals
« on: May 08, 2013, 09:59:21 am »
Nah mine's gray from the head down...

But she has a similar face to that one. She can barely stay still when she sees me bring her egg yolks... her favorite food. For some reason she totally ignores egg whites... I guess she knows what has more calories/energy in some way.

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