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Messages - Raptor

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3001
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2013, 05:12:44 pm »
fast does lie training:

<a href="http://www.youtube.com/watch?v=1aMvoaFCMCI" target="_blank">http://www.youtube.com/watch?v=1aMvoaFCMCI</a>

3002
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2013, 04:49:09 pm »
A... round number like... 100 kg? What, just the dumbbells?

70x20 = 1400 kg + 100 = 1500 kg, so 1.5 tons.

Anyway,

<a href="http://www.youtube.com/watch?v=TnetNaoREfo" target="_blank">http://www.youtube.com/watch?v=TnetNaoREfo</a>

3003
Bios / Re: Animals
« on: May 08, 2013, 03:31:20 pm »
<a href="http://www.youtube.com/watch?v=gvfJs1P-0Xc" target="_blank">http://www.youtube.com/watch?v=gvfJs1P-0Xc</a>

3004
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 08, 2013, 03:23:21 pm »

3005
Bios / Re: Animals
« on: May 08, 2013, 09:59:21 am »
Nah mine's gray from the head down...

But she has a similar face to that one. She can barely stay still when she sees me bring her egg yolks... her favorite food. For some reason she totally ignores egg whites... I guess she knows what has more calories/energy in some way.

3006
Progress Journals & Experimental Routines / Re: THE DREAM JOURNAL
« on: May 08, 2013, 05:43:58 am »
I've started taking ZMA again and I have wild, LONG dreams again.

3007
Bios / Re: Animals
« on: May 07, 2013, 06:35:11 pm »

3008
Basketball / Re: A WHOLE BUNCH OF DUNKS AND SHIT.
« on: May 06, 2013, 05:18:10 pm »
<a href="http://www.youtube.com/watch?v=3zMxCBH9Gz8" target="_blank">http://www.youtube.com/watch?v=3zMxCBH9Gz8</a>

3009
Progress Journals & Experimental Routines / Re: The PR's/PB's, videos, pictures, and daily achievements thread
« on: May 06, 2013, 03:24:23 pm »
225 lbs x 8 reps in the hip thrust :personal-record:

3010
Pics, Videos, & Links / Re: beast
« on: May 05, 2013, 03:22:43 pm »
<a href="http://www.youtube.com/watch?v=K-E0MEBdhEc" target="_blank">http://www.youtube.com/watch?v=K-E0MEBdhEc</a>

3011
Pics, Videos, & Links / Re: beast
« on: May 05, 2013, 03:21:11 pm »
<a href="http://www.youtube.com/watch?v=tIyfLTFrN_U" target="_blank">http://www.youtube.com/watch?v=tIyfLTFrN_U</a>

3012
Progress Journals & Experimental Routines / Re: Chris' training journal
« on: May 05, 2013, 05:03:49 am »
wtf... you did a ton of stuff

3013
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 04, 2013, 08:24:59 pm »
I wonder if these were all the big plates in the gym or if he used a tractor or something to bring more from other gyms

3014
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 04, 2013, 06:39:16 pm »
It's... like a "leg press unrack"

3015
Pics, Videos, & Links / Re: funny / horrible training videos
« on: May 04, 2013, 02:51:39 pm »
<a href="http://www.youtube.com/watch?v=uk-vI4MFys4" target="_blank">http://www.youtube.com/watch?v=uk-vI4MFys4</a>

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